by coach Nafisa mirghani on Sep 3, 2023
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Popular opinionInner peace 🧘🏼♀️🌿🤍
Top discussionDuygusal Yeme Üzerine Bugün psikiyatri servisine gelen kadınlardan biri hayatı boyunca hep “tombul” olduğundan ve bedenini sevmediğinden bahsetti. (Tombul kelimesi kişinin kendisi için kendisinin kullandığı bir terim) Duşta 5 dakikadan fazla kalamadığından, bedenine çıplak olduğunda bakamadığından bahsetti. Bana sorarsınız, çook güzeldi. Ben ona bakarken kilolu bir kadın görmemiştim. Çok güzel bir kadın görmüştüm. Fakat önemli olan onun kendisini nasıl değerlendirdiği elbette. Kilo aldığı zamanlarda kendisini sevmediğinden, kilo aldığı için kendisine kızdığından, kendisine kızınca da yeme atakları geçirdiğinden bahsetti. Bunun adı duygusal yeme cânım kadınlar. Psikiyatristimiz ile konu ile ilgili çalışmaya başladılar. Sizin bedeninizle ilişkiniz nasıl ? Kendinizi kilolarınızla ya da onlarsız “şefkatle” kucaklıyor musunuz ? #duygusalyeme #yemebozukluğu #kadın
Top discussioni was diagnosed with lymph stage 2 what’s the most suitable nutrition routine for me?
Top discussionFind serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga
Top discussionKışın tezgahlarda daha sık görmeye başladığımız sebzelerden kırmızı lahananın (mor lahana da diyebiliriz:)) bağışıklık sisteminden kalp sağlığına kadar birçok faydası bulunuyor. Sağlığımız için gereken vitamin, mineral desteğini veriyor. Çünkü bu mucizevi besin içeriğinde yüksek oranda lif, antioksidan; A, B1, B2, B6, C, K vitaminleri; potasyum, demir, sodyum, demir, kalsiyum, fosfor, bakır, magnezyum, çinko mineralleri içeriyor. Bol mineral ve vitamin içeren lif desteğiyle sağlığımızı korumaya yardımcı olan kırmızı lahanayı bol bol tüketmeliyiz canlar💜💜💜 #yemek #sağlıklıbesinler #sebze #kırmızılahana #salata
Top discussion#dr_nesmaali #رمضان #فرحة_العيد #العيد كل عام وانت بخير
Top discussionChocolate peanut butter smoothie 😋
Top discussionThe healthy light Sunday lunch!!!! What’s your favorite Sunday lunch ???? Lets Share pics…. Let’s inspire healthy living, healthy eating !!!! #fitwithchitraa #fitnessmotivation #fitnessinspiration #nutriciousfood #nourishment !!!
Top discussionHow are you planning to make mothers day special? I am planning to take my mom on a lunch date✨
Top discussionHey!! Do this and let me know of what changed! Wonderful! You are amazing, keep it going:-) Tc, Preetha Your visibility coach
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"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
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اهلا بيكم في عالم صحة الثدي! هنا هتلاقو مصدر ممتع ومفيد للمعلومات حول صحة الثدي للنساء. هنهتم بتوفير المعلومات الشاملة والمبتكرة، إلى جانب نصائح وأفكار جديدة للحفاظ على صحة الثدي والتوعية بمختلف القضايا المرتبطة بيه زي أنواع الرياضات المفيدة للثدي، والأطعمة التي تساهم في الوقاية من أمراضه، وأهمية الكشف المبكر وأكتر بكتير!✨more
45 minitus of zumba(different format every day) +20 minutes strength & body weight training +5 minutes cooldown & mobility more
Let’s talk about breast health, positive vibes, and ways to stay fit, feel healthy and happy !more
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2Jo bhi ladies work from home kerna cahte hai please type Yes https://api.whatsapp.com/send?phone=+918393061660&text=Hi%2C+work+from+home&lang=enmore