HM
by Nikita Dudani on Nov 30, 2022
107 members
67 posts
Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.
I can see that my friend is going through a really tough time after the engagement didn't work out, and it's breaking my heart to see her in pain. I want her to know that I'm here, but I also realize that I might not fully understand what she is going through. I genuinely want to help and support her, but I'm unsure of the best way to do that. I'm reaching out for your guidance on how to best support my friend. @NikitaDudani3498
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459d
・answered 459 days ago
Hey! heart breaks are difficult to deal with. Provide your friend with: - non judgmental space where she can cry, vent or just stay silent - ask her what she needs, sometimes a person just needs some company - tell her to seek profession help if her pain is too much to bear with - see at the brighter side of things and try to stay positive - indulge in activities that bring her happiness - travel and rest
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