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by AskAarti on Jul 12, 2023

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This is community to support women. Life, mental health, lifestyle, dating, relationship, makeup....all at one place. This community will help you find a place for all your answers, support and handholding.

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It's Neha. Feeling overshadowed by my more outspoken peers. How do you make your voice heard ? @Aartichawla

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278d

SwastiGenztherapist

answered 278 days ago

Being assertive doesn’t mean to be outspoken ,whats needed is you speak when needed example knowing when to share your emotions, your needs, how actually feel rather than suppressing it, you will have to believe you have a “voice and opinion” which should be heard and valued then only you will be able to call them your friends

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AskAarti

answered 274 days ago

dear Neha this comes from our inate need of being heard and nothing is wrong there. first of all don't feel guilty about it. next work on your communication a bit to learn the art of communication. sometimes it's not what we say, its about how we say that matters. also look into this aspect- were you heard when you were a child? of not work on that inner child you can book a 1 on 1 session to heal this child in you . happy to help

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