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by BaharKalyoncuYücel on Dec 7, 2023

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İnsanın en yakını kendisidir ve insan en çok içindeki sesi duyar. Bu yüzden iç sesin şefkatli olması, sağlıklı olması çok önemli. Bu köşe senin kendiliğinle bağ kurman, zihnini anlaman, yaşama farklı bir pencereden bakman için burada. Bazen zorlanırız, bunalır, yıpranırız. İşte böyle anlarda minik bir kol değneği, güvenilir bir dost omuzu olması için farkındalık yolculuğu burada. Senin sana dönüşün, dönüşümün kutlu olsun cânım kadın ! 🌱

🧠 Mental Health
Insomnia
Anxiety

Kadın Kadının Kurdudur = Yanlış Kadın Kadının Yurdudur =Doğru Elinize kumandayı alın ve herhangi bir kanalı açın. Kadının kadına düşman olarak gösterilmediği bir program bulmak neredeyse imkansızdır. Bu ne kadar gerçeği yansıtıyor canlar ? Dizilerden programlara, yarışmalara, hatta çocukların oynadığı oyunlara kadar her yerde kadının kadına düşmanlığını alt etme çabasını görüyoruz. Sahiplerinin çoğunlukla erkekler olduğu kanallar, medya kuruluşları bunlar. Kendi adıma ben buna katılmıyorum. Kadınlar, benim kızkardeşlerim, yoldaşım, sırdaşım, dostumdur. Ne zaman düşsem, bir kadın eli uzanmış, ne Zaman sıkışsam bir kadın yardıma koşmuş, ne zaman ağlasam biri gözyaşımı paylaşmış, acımı azaltmış, sevincimi çoğaltmıştır. Siz bu konuda ne düşünüyorsunuz cânım kadınlar? #dayanışma #kadındayanışması #kadınlar

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127d

TubaAydın

answered 127 days ago

Bir bildiğim varsa bildiklerimizin tümünün hemen hemen yanlış olduğu 🌟 Yurdudur ve hep yurdu kalacaktır çünkü onlar Rahim’dir. Bir olurlarsa dünyaları fethedebilirler diye ayrılmaları için her şey yapılıyor. Ama biz burada hepimiz bizi bir yapacağız❤️🙌

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BaharKalyoncuYücel

Rituals & Practicesanswered 122 days ago

Bayıldım bu yoruma bayıldım…..

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hiii hello sir 5 sal se rilesan h or ab pta nhi kya ho rha h kafi ldaiya bhi ho rhi h or kuch shi nhi chal rha h to aap btao kya wo ladka ab shi h ya hme alg ho jana chiy kya ab
sikun1d
Hi dear I'm Soudamini In my opinion is that jobhi kadam utharhho soch ke uthao aur kuch proves rakho bo kanhi na apko sataye
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is raksha bandhan only for brothers??
FLP2d
Just be independent before moving forward start earning your own income. share your qualification in my WhatsApp number +919435110521 for work from home opportunity
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هو طبيعي ان اخته من ساعه ما اتجوزت متجليش غير فالمناسبات ووقت ماتيجي تقعد وقت قليىل ومتاكلش حاجه يعتبر وتقولي عشان ضيوفك ومتىقلش عليكي عادي ومش حابه تتقىل عليا♥ لا وكده مش طيقىاني وبتحط حىدود🥰
اهلا وسهلا بيكي ♥️ اوقات بنحس ان من الكرم ان نعمل احسن ما عندنا للضيوف زي ما اتربينا والضيف برضه بيحس ان من الزوق انه يبقي خفيف فممكن طبيعتها كدة حساسة وخفيفة ومش بتحب تتقل ولو مشينا ورا اي فكرة سلبيه حسيتي بيها فدا يقول انك عملتي اللي عليكي واللي يشرفك اني وجوزك دا اللي تقدري تحاسبي نفسك عليه مش علي الطرف اللي قدامي ولو فكرة ان كدة هي بتحط حدودها الصح اني احترم حدودها لان دا الطبيعي وتابعيني هتكلم قريب عن الحدود ♥️♥️
اهلا بيكي حاولي متركزيش في تصرفات الاخرين تجاهك المهم انتي شايفه نفسك ازاي وراضيه عنها ازاي خليكي واثقه من نفسك ولا تبالي تصرفات الاخرين 🥰🌷
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How do i embrace my cultural identity in a society that might not understand?
Anonymous7d
Hello there. I am Deepti Acharya, a counseling psychologist and relationship coach. Thanks a lot for reaching out. I understand your concern. I know how important cultural belongingness is for you. First and foremost, try to find ways to connect with your culture individually and finding a strong bond with it which is not highly influenced by societal expectations. This could include reading about and exploring your culture better. Secondly, it is vital to start setting boundaries and finding distinctions between your beliefs and social norms. Thirdly, try to find ways of interacting with and participating in communities that share your cultural beliefs. Having said that, I would like to understand where you are coming from better. To do that please tune into my upcoming live sessions on similar topics, where you can call me for more solutions. Hope this was helpful. Looking forward to connecting with you. All the best!
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. It's important for you to feel comfortable in your identity. Then find like minded community and friends like joining a club to share a hobby or meeting new people. There would be people who would understand, even if they don't, do not burden to fit in or trying to make people like you. Ignorance can't be helped. You find a space for you to express yourself. Hope that helps.
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this happened to me recently, and it stung a lot. I made a decision about my career that goes against some traditional expectations in my community, and let's just say some aunties were not happy! It's tough to feel judged by your own people. How do you all deal with criticism from your cultural background, especially when it dotyczy [dotyczy - Polish means 'concerns' or 'relates to'] your lifestyle choices?
Hi there, firstly, I'm proud of you to make those tough decisions and as a clinical psychologist. I would love to help you out with your question. I understand how judgment from people we love and surround us can impact our mental health the Sting indeed hurts because of the emotional weight they carry. Practicing self-compassion is key- you made a choice that aligns with your values and your aspirations, even if there are different from the society's. Another thing that can help is finding individuals with a similar mindset. Having an open dialogue with family members can help but it is essential to also maintain boundaries. Hence, mutual understanding and respect is primal. Please remember the person growth requires stepping out of our comfort zone. Best of luck for all your endeavors and I hope to see you soon in a live session.
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بنات متقدملى عريس كويس و محترم ومن عيلة كويسة و حالته المادية كويسة وبيحبنى بس المشكلة إنه شكله أكبر من سنه وباين فرق السن اللى ما بينا بالرغم أنه مش كتير و انا مش حابة الموضوع دا و مش مرتاحة بس برضو هو صعبان عليا عشان كل شوية يتقدم و أرفضه أوافق و أحاول أخليه يغير من نفسه و شكل لبسه أرفض طلاما مش مرتاحة
اهلا جميله كوتو 🥰 من كلامك وصلى ان فى مشاعر وافكار ملخبطه ومشتته زى تأنيب ضمير أو صعبان عليا انك رافضه وفى عدم قبول للشكل والاستايل اللبس وده حقك ف القبول الظاهرى انما القبول الداخلى محتاجه تعرفيه بمعنى هل شخصيه سويه هيقدملى الأمان والونس والدفئ واللين الخ من احتياجات وهل انت كمان هتقظرى تقدمى ده ليه ولا لاء كمان ف مقارنه بينه وبين حد تانى ولا لاء كمان الجزء المادى اهم بالنسبالك وبنسبه لقيمك ولا لاء اسئله كتير محتاجه ردك منك علشان ااقدر اجاوبك واساعدك ع انك توصلى لقرار فعال ونزيل التشتت الموجود هكون مبسوطه انك تحضرى اللايف علشان نتكلم اكتر دمتى بخير وود 🥰
اهلا بيكي يا جميلة❤️ ابموضوع ده مركب شوية لأن المجتمع صور لنا ان صورة معينة للراجل الجذاب وبتأكدلنا فكرة ان لازم يكونلي type معين في الناس اللس بنجذب ليها لكن الحقيقة ان ده مفهوم مراهق شويتين لأن الشكل مالوش علاقة بالشخصية بل كتير بيكون الرجالة اللي مهتمين بشكلهم اوي عندهم عقدة نقص بيعوضوها بالاهتمام ده او عقدة تفوق انهم شايفين انهم احسن من كل الناس الباقية على الناحية التانية.. من حق الشخص ده يرتبط بواحدة هو مالي عينها وشايفاه كفاية وقابلاه زي ما هو فا انت محتاجة تقعدي مع نفسك قعدة صريحة تشوفي ليه شكله ممكن مسببلك مشكلة وهل شكله سبب كافي للتضحية بباقي الصفات الكويسة اللي فيه؟ تقدري تكلمسني خلال اللايڤ من الساعة ٤-٩ نتناقش اكتر ونتكلم مع بعض في ايه سبب نفورك ده وازاي نتعامل معاه دمتي مميزة❤️
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At work, I sometimes feel subtle prejudice based on my caste or gender. It's uncomfortable, but I'm scared to speak up for fear of losing my job. How can I handle workplace discrimination without jeopardizing my career? Maybe talking to a trusted senior colleague or HR representative can help navigate the situation. There might also be legal resources available to protect my rights.
speak to a senior. I'm sure there will be some solution. also, discrimination of caste and religion is against work rights and every company has their work related policies which includes the same.
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Don’t you think rakhi shouldn’t only be tied to brothers?? Infact, they should be also tied to sisters or bhabhis. Right? Because women can also protect women
Anonymous7d
Yes of course that’s a great idea
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اخت جوزي كل لما تشوفني تقولي بوسىي ايدي وقوليلي يا عمتو فا انا كذه مره ازعقلهىا واقولها مش هعمل كده بتروح تقول لجوزي ويجبني قدامها ويىزعق و يقولي الي اختي تقول عليه يتعمل اطلب الطىلاق ❤️ اروح لبيت اهلي لغيط ما يحترمىو نفسهم 😭
اهلا بيكي يا جميلة❤️ انا ڤيرينا ويلسون.. معالجة نفسية مجتمعنا للأسف حط شوية قواعد وثوابت للتعاملات مش صحية وذكورية جدا لكن في حدود للاحترام والتعامل مش من حق حد يتخطاها حقك ترفضي طريقتها وكلامها لأنه مالهوش منطق او معنى غير الاذلال ودي حاجة غير مقبولة لكن ممكن تجربي تتكلمي مع جوزك منك في الموضوع ده وتقوليله انك مش قابلة حد يتطاول عليكي بالكلام تقدري تكلميني في اللايڤ النهاردة لحد الساعة ٩ افهم منك اكتر طريقة التعامل وعلاقتك بيهل وبجوزك واساعدك ازاي تتكلمي معاه باسلوب يحققلك مكسب ويخليه يسمعك دمتي جميلة ❤️
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يبنات بكلمكوا بجد كنا لسة بنتكلم فقالي مش حتصلي ولا اي .. ولا اجازة ( قصده ع البيريود 🩸).. فقولتله لسة الفجر مأذنش .. دلوقتي لو كررها تاني انا مش عايزة يتمادى في الكلام كده اعمل اي ولا اتوه الموضوع انا عارفة ان الموضوع مش عيب بس مش عايزة الكلام يوصل لكده: احنا مخطوبين
وضع الحدود في الكلام دي مهتمه انتي فممكن ببساطه وذوق وشياكه لو كررها تاني قوليله انا حسه ان التلميح في الأمور دي مش مقبول بالنسبالي حاليا ..مهم تعبري عن اللي بتقبليه أو متقبلهوش بوضوح وهدؤ وبسيطه عشان نحافظ علي علاقتنا♥️🌹

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