Zanzanil Patel
@Zanzanil
Member since August 16, 2023 with 20 connections, 153 posts, and 36 communities. See all posts and communities by Zanzanil Patel (@Zanzanil).
@Zanzanil
Member since August 16, 2023 with 20 connections, 153 posts, and 36 communities. See all posts and communities by Zanzanil Patel (@Zanzanil).
I have marriage issues.
what exactly is disturbing you?
Answer
Sometimes I really think, 'Kya usko apni galatiyaan realise hui hongi? ' Agar nahi, to mann karta hai I should go and tell him that how you have hurt me, how many times you did those things again and again! But should for it or leave it?
most of the times the poor communication results in one person hurting the other person. they genuinely don't know that they are hurting the other person. it is worth having the discussion atleast once about how you are feeling. and it's important for this discussion to be non judgemental. and if the person doesn't respond with compassion and willingness to adapt then that's a clear sign to make your choices.
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So after breakup, I found that I'm searching another guy! Not for relationship but just for feeling the same beautiful things, jo ki relationship ki shuruaat me hoti hain! Sometimes I feel like I'm doing something very wrong, not able to decide, ki karu kya? Kaise is dukh se chutkara mile?
the reason we actually fall in love is because we are in love with the feeling we experience when in love. so what you are feeling is absolutely normal. what you want to do now is heal so that you become the source of feeling the experience on your own without the need for another person. love, respect and honour yourself first.
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I have been feeling lost in the shuffle of life, struggling to find my place and yearning for a sense of fulfillment. Each day feels like a maze of uncertainty, leaving me unsatisfied and craving purpose. How did you navigate through a similar phase and discover what truly brings meaning to your life?
when I was in that phase, i commited to myself. do whatever it takes. whether it was a small task or a major one. if I was drawn it it I did it. and it step by step opened up my path to my purpose. the journey will rarely reveal itself entirely. it will reveal itself only one step at a time. just the next step. every step.
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Personal boundaries are about knowing yourself. knowing who you are how you deserve to be treated.
not really. it requires clarity. when you have clarity it becomes easy to work with it.
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we tend to people please and agree to things even it costs us out health. whether mental, emotional or any other form. let's say NO and prioritise our wellness
Hey
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Change is inevitable. Don't accept the blame of changing. Ask yourself if you expanded by the change or did you allow it to reduce you.
Change is inevitable and suffering is optional
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If people can't meet you half way, the you can always choose to meet them half way. There is no shame in withdrawing when the other person is not equally invested in you. So match their investment if they can't match yours.
If someone doesn't meet you halfway, it's okay to meet them halfway instead. It's not shameful to step back when they're not equally invested. Match their effort if they can't match yours.
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the conditioning that 'family comes before ourselves' has a major part to contribute to lack of boundaries. because we've just learned to say 'yes' when we want to say 'no'. it starts with the family. and then becomes a habit that spreads out to other relationships as well. prioritising the family is one thing and saying 'yes' when you truly want to say 'no' is a very different thing. do you know the difference?
agree
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1 key to personal boundaries is *CLARITY*. of what you want, the more clear you are the stronger the boundary.
True
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lack of person boundaries, not always, but usually involves the fear of loosing. loosing the person, the connection, or the feeling of inadequacy. is the relationship is worth it, if you have to fear loosing it? By setting clear boundaries, we can prioritize our emotional well-being and nurture healthier relationships.
Live easy! Consciously
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Hello members, how was your festival season? all the social gatherings and adjustments along with the fun. let's share our stories of 1. holding boundaries 2. failed boundaries 3. learned boundaries let this be a journey of growing together.
Living happily in my own world
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Personal boundaries are about knowing yourself. knowing who you are how you deserve to be treated.
not really. it requires clarity. when you have clarity it becomes easy to work with it.
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8286LovelyFlamingo posted 230 days ago
I am missing that husband from whom I want divorced as he was not a good person what should we do when the condition is not under our control
whe you can't change the situation, change yourself. what can help you cope with the situation better? and build it up within yourself. confidence, self esteem, emotional clarity, setting priorities. a lot can help
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Welcome to the Empowered Boundary Keepers community on Coto! We're here to support each other in setting and maintaining healthy boundaries in our lives and relationships. Share your experiences, seek advice, and find resources to empower yourself in creating a balanced and fulfilling life. Join us in fostering respect, empathy, and personal growth. Together, we can cultivate strong boundaries and authentic connections.more
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
Hi! I am Nirdeshika jain, a certified counselling psychologist. I have done my Master’s in counselling psychology from S.N.D.T University, Mumbai. I am certified pre marital counsellor practitioner. I work with adolescents, adult and geriatric population. I strongly belief that opening up about one’s deepest thoughts and feelings can lead to profound changes. My aim is to improve one’s quality of life by delving into people mind and concentrating one “here and now” of inner self. I focus on various daily life concerns and use approaches based on person needs.more
Health & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼♀️more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
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