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by Ambitious_575_Blueberry on Oct 5, 2023

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pause,breathe,reflect and ease.

🧠 Mental Health
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My friends doesn't include me in their plans and they also back bitch about me. I feel pathetic. What should I do ? @Vanilla Girl

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97d

psychologist_sonali

answered 97 days ago

Hello Thank you for sharing this. I can understand how that makes you feel. You can try communicating this directly to your friends and see how they respond. If you still feel the same, it's always better to make decisions for yourself. Our friends are supposed to make us feel good about ourselves, not the other way around. If you want to talk more about it, you can always join our one-on-one live sessions, and we can discuss it further

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dr_harpreetpsychologist

Datinganswered 96 days ago

Identify what is in your control? Bitching by your friends or feeling pathetic. So it's very simple..Act on things which are in your control. Reply me in thread then I can help you further.

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91d

Anonymous

answered 91 days ago

Feeling excluded and betrayed by friends can be incredibly painful. It's important to prioritize your well-being and surround yourself with people who uplift and support you. Consider having an honest conversation with your friends about how you're feeling. Express your concerns calmly and assertively, and listen to their perspective as well. If they are unwilling to change their behavior or dismiss your feelings, it may be time to reassess the friendship and distance yourself from toxic relationships. Focus on nurturing relationships with individuals who appreciate and value you for who you are. Invest your time and energy in activities that bring you joy and fulfillment, whether it's pursuing hobbies, spending time with supportive family members, or making new friends who share your interests and values. Remember that you deserve to be treated with respect and kindness, and it's okay to prioritize your own well-being by distancing yourself from negative influences.

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87d

KoushikiPrasad

Education & Careeranswered 87 days ago

It is always better to ask them about the problem you should ask them why do they not include you in any plans. Take out the root cause.

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86d

Anonymous

answered 86 days ago

If they are doing this then first of all they r not ur friends. But still I would say that try communicating it to them once. If it happens again then u should leave them. find new friends.

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