nav_talks
@nav_talks
Anxiety
Depression
Member since November 14, 2022 with 693 connections, 466 posts, and 184 communities. See all posts and communities by Navjyot Kour (@nav_talks).
Questions Answered by nav_talks
Hey everyone, this is Riddhimaa. I am an architect, co-founder of ESA Studio, an architecture and interior design practice based out of Jammu. I have recently joined this platform, i would love to connect with you all!
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welcome 🤗
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Questions by nav_talks
talk about yourself
nav_talks asked 498 days ago
5 QUESTIONS TO ASK YOURSELF .1 When Am I Most Happy At Work? .2 Am I Using My Strengths Often Enough? .3 Is My Health Harming My Purpose in Life? .4 When Was The Last Time I Did Something For The First Time? BONUS: .5 What Would I Do If I Had 6 Months To Live?
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Very helpful ❤️
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Questions to Gain Clarity 1.What is the main issue I am overthinking about? 2.Why does this issue matter to me? 3.What is the worst-case scenario I am imagining? 4.What is the best-case scenario? 5.What evidence do I have that my thoughts are true? 6.Is this thought based on facts or assumptions?
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Hi @nav_talks , I am a psychologist here i’ll try to answer your question. For knowing anything about overthinking one needs to know the root cause or the sources that are actually causing overthinking. Source of your overthinking could be rooted in your past experiences, any trauma or it could be anything. we need to make a deep analysis in order to understand. You can join my live consultation and there I can guide you in detail
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Communities by nav_talks
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Here i will discuss regarding girl's health issue . which they don't talk about and give them a solution ✨💛more
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Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more
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let's explore some best lines of my collection . I read , understood from my level of thinking .. IT'S pleasure for me to share with you and it will definitely provide you value.❤️✨more
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