nav_talks
@nav_talks
Member since November 14, 2022 with 687 connections, 467 posts, and 173 communities. See all posts and communities by @nav_talks.
@nav_talks
Member since November 14, 2022 with 687 connections, 467 posts, and 173 communities. See all posts and communities by @nav_talks.
Hey everyone, this is Riddhimaa. I am an architect, co-founder of ESA Studio, an architecture and interior design practice based out of Jammu. I have recently joined this platform, i would love to connect with you all!
welcome 🤗
Answer
nav_talks asked 233 days ago
5 QUESTIONS TO ASK YOURSELF .1 When Am I Most Happy At Work? .2 Am I Using My Strengths Often Enough? .3 Is My Health Harming My Purpose in Life? .4 When Was The Last Time I Did Something For The First Time? BONUS: .5 What Would I Do If I Had 6 Months To Live?
Very helpful ❤️
Answer
Questions to Gain Clarity 1.What is the main issue I am overthinking about? 2.Why does this issue matter to me? 3.What is the worst-case scenario I am imagining? 4.What is the best-case scenario? 5.What evidence do I have that my thoughts are true? 6.Is this thought based on facts or assumptions?
Hi @nav_talks , I am a psychologist here i’ll try to answer your question. For knowing anything about overthinking one needs to know the root cause or the sources that are actually causing overthinking. Source of your overthinking could be rooted in your past experiences, any trauma or it could be anything. we need to make a deep analysis in order to understand. You can join my live consultation and there I can guide you in detail
Answer
Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
Hello! I am glad that you shared your experience here. It's a good activity to go for shopping whenever you feel sad it is working for you as a coping but do you think it will work for long?or do you want to get a better understanding of your emotions and problems so that you can find other budget friendly solutions.
Comment
nav_talks posted 215 days ago
Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
But this way is not permanent solution, in this condition I think you should find out best one.
Comment
CareerCoach_JaspreetKaur posted 217 days ago
Lets join live tomorrow at 8 pm if you are stuck with career, how can you create growth? #careergrowth
waiting for next live
Comment
something which people never talk about. movtivates the woman herein coto for life, career ..♥️more
i provide opportunities to woman to grow in their lives both socially and financially 🍁✨woman should be independent🤝more
WH
Here i will discuss regarding girl's health issue . which they don't talk about and give them a solution ✨💛more
Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more
let's explore some best lines of my collection . I read , understood from my level of thinking .. IT'S pleasure for me to share with you and it will definitely provide you value.❤️✨more
I m a graphic designer.❤️more
I’m an Astro Consultant focused on providing guidance to all. My astrological readings help you understand the cosmic influences in your life, offering insights that can lead to personal and professional growth. Let’s explore how astrology can empower you to make the most of your potential.more
Hi myself Aparna, I read oracles and Tarot intuitively. My life's purpose is to Open Hearts. more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
Chitchat about skincare hair care 🥰 more
Real stories. Real wisdom.more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more