Snigdha
@Snigdha
Feminine Health
Mental Health
Health Issues
Special Days
Member since February 09, 2023 with 21 connections, 133 posts, and 12 communities. See all posts and communities by @Snigdha.
Bio
I'm a healer and a Life Coach and Ihelp women attain Mind And Body Balance ,set healthy boundaries without shame ,fear or guilt.
Questions Answered by Snigdha
In a hectic world, how can we prioritize mental well-being and find inner balance?
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Breathwork, meditation One must invest time in whichever way possible in doing things that one likes or enjoys doing . Keeps the boat sailing.
Answer
Can anybody help me? I am totally devastated due to my family problems and joblessness. It seems that I have lost energy to fight my present conditions. How can I overcome my depression? #familytherapy#mentalhealthcounsellor
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simple solution shift your energy identify and be with your glimmmers,means people and things that make you happy,don't feel guilty about spending time on yourself,now when things are bad you need YOU more . So ,take care ,start journaling if you can't go out ,listen to good music.Talk to good friends...take time out .....
Answer
Today, our family dinner turned into a lively debate, each member passionately defending their perspectives. Opinions clashed like thunder, but amidst the storm, I realized the beauty of diverse viewpoints within our close-knit group. Disagreements, though intense, fostered understanding and challenged preconceptions. As the table settled, I pondered the uniqueness of our familial discourse. How does your family navigate differing opinions, and do these moments strengthen your bonds or pose challenges? How do you strike a balance between individual perspectives and collective harmony?
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well it's a mixed response.Mostly I have witnessed conversations going sideways...however it's important to be on a lo9kout for patterns and work towards them for peace and stability.
Answer
Posts by Snigdha
What is one thing you wish you could tell your Younger Self? Be honest
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Always be independent and be healthy and save
Comment
I thought all was lost in the year gone by...my fight against myself,my PRESENT SELF STANDING TALL AGAINST THE VICTIM SELF. And one of the longest and most painful battle I fought ,was the one i fought in my Mind. You see ,picking up the broken pieces of yourself from places and people whom you loved,can be exhausting!! But one ought to make things Right !! Not gor others but gor ONES own self. And when I saw the broken pieces,the broken parts of me,it appeared as if I lived so many lives but yet living in your head can be so LONELY!!
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