Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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17987 members

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21748 posts

The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

ЁЯза Mental Health
Depression
Anxiety
Stress Management

In a hectic world, how can we prioritize mental well-being and find inner balance?

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6d

Snigdha

Feminine HealthуГ╗answered 6┬аdays ago

Practising mindfulliving

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6d

Snigdha

Feminine HealthуГ╗answered 6┬аdays ago

Breathwork, meditation One must invest time in whichever way possible in doing things that one likes or enjoys doing . Keeps the boat sailing.

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AnonymousуГ╗-18d
eagerly waiting for you maam please ajaiye
RiyaSarkar1558уГ╗-18d
kab ayenge live
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aap kb online aatti h
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Does meditation help in reducing mental health issues and loneliness??
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