Snigdha

In a hectic world, how can we prioritize mental well-being and find inner balance?

Can anybody help me? I am totally devastated due to my family problems and joblessness. It seems that I have lost energy to fight my present conditions. How can I overcome my depression? #familytherapy#mentalhealthcounsellor

Today, our family dinner turned into a lively debate, each member passionately defending their perspectives. Opinions clashed like thunder, but amidst the storm, I realized the beauty of diverse viewpoints within our close-knit group. Disagreements, though intense, fostered understanding and challenged preconceptions. As the table settled, I pondered the uniqueness of our familial discourse. How does your family navigate differing opinions, and do these moments strengthen your bonds or pose challenges? How do you strike a balance between individual perspectives and collective harmony?

What is one thing you wish you could tell your Younger Self? Be honest

I thought all was lost in the year gone by...my fight against myself,my PRESENT SELF STANDING TALL AGAINST THE VICTIM SELF. And one of the longest and most painful battle I fought ,was the one i fought in my Mind. You see ,picking up the broken pieces of yourself from places and people whom you loved,can be exhausting!! But one ought to make things Right !! Not gor others but gor ONES own self. And when I saw the broken pieces,the broken parts of me,it appeared as if I lived so many lives but yet living in your head can be so LONELY!!