चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।
Questions in this community
I got second marriage... I am suffering mentally problem in this marriage.i am not happy... what I do.? I don't know..I can't understand this life.. some time I think for suicide...I can't understand what should I from my life
How are you feeling today?
Answer
what I should do when I feel cheated
Talk. Talk about it to the person your doubts, your feelings.
Answer
what should I do when I feel depressed
Hi..I can understand your situation. Firstly try to identify your mood and name it,then find the cause. Things that will help you to feel happy may include. Exercise, Keeping yourself busy by scheduling your daily activities.
Answer
A
Anonymous
m maa kbh bnaungi
Hi kya aap thoda aur detail mein samjha payengi taaki main aapki help kar sakun
Answer
A
Anonymous
how to improve our mental health ?? no one gives value to anyone how we will manage to be happy alone ??
Improving mental health begins with identification and acknowledgement of the issue you are facing. If by expressing this with your closed people or friends , you are not observing any changes in the intensity of the issue, it is advisable to seek help from Mental Health Practitioners.
Answer
what is process of web design and social media optimization business?
Web design encompasses many different skills and disciplines in the production and maintenance of websites. The different areas of web design include web graphic design; user interface design; authoring, including standardised code and proprietary software; user experience design; and search engine optimization
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Posts in this community
Hello Everyone...... I m new in this application....how can I Lives my life without Stress..
Greetings, I am a mental health professional and would like to assist you on this. Can you share more details on what's making you feel stressed?
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Have you ever felt like your boundaries are getting breached in a relationship? Understand the importance of boundaries in a relationship 😊 #relationships #mentalhealth
hii
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Manage your anxiety by practising this simple technique!
hlo mam
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Communities by prachibhardwaj
रिश्ते हमारी जिंदगी का सबसे अहम हिस्सा होते हैं। अक्सर कई सवाल और बातें अनकही रह जाती है क्योंकि हमें सही जगह नहीं मिलती अपनी मन की बात करने के लिए। यह कम्युनिटी हम सबको उन बातों और सवालों से मिलाने के लिए है जो हम पल पल पर अपने अंदर ही दबाते रहते हैं ताकि हमारे रिश्ते खूबसूरती से निभाते रहे।more
यह कम्युनिटी महिलाओं के लिए एक सामुदायिक मंच है, जहां हम महिलाओं के सामाजिक परिवर्तन पर चर्चा, जानकारी और बातचीत करते हैं। हम सभी महिलाओं को संगठित करके उनकी शक्ति और प्रभाव को बढ़ाने का लक्ष्य रखते हैं। यहाँ हम एक-दूसरे को प्रेरणा और समर्थन देते हैं ताकि हम सब मिलकर एक बेहतर और समाजसेवी समाज बना सकें। आइए, साथ चलें और एक आवाज़ बनाएं जो महिलाओं के सामाजिक परिवर्तन में महत्वपूर्ण योगदान को प्रमोट करती है। 💪💖✨"more
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Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more
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