59
13
|
Created since Feb 29, 2024
|
The change process is essential to reach your dream. Change is difficult, but not impossible if you only start now, start small and keep trying. عملية التغيير ضرورية للوصول إلى حلمك. التغيير أمر صعب، ولكنه ليس مستحيلاً إذا بدأت الآن فقط، وبدأت صغيراً وإستمريت في المحاولة.
Lets talk about some unhealthy eating habits of ramdan on Sunday? What do you think?
5
7
1
Unhealthy eating habits include eating too much of junk food such as bakery stuff, chips, biscuit, foods high in sugar and fats.
Answer
Nutrition is a corner stone for the child's physical, mental and emotional growth & development. It is crucial for the proper development of the different cognitive functions of the brain and the child's intelligence & IQ. To build a healthy long productive life, you must start early even before the child is born as the first 1000 days are crucial. It is important that the child eats all the needed food groups on a daily basis together with limiting and avoiding all those junk fast food that are eaten frequently nowadays. Understanding all different aspects of healthy eating will help parents and child caregivers make better choices for their children. When children have healthy relations with food, they can easily reduce their prevalence of many behavioral disorders and chronic diseases. التغذية هي حجر الزاوية لنمو الطفل وتطوره الجسدي والعقلي والعاطفي. وهى أمر بالغ الأهمية للتطور السليم للوظائف المعرفية المختلفة للدماغ وذكاء الطفل ومعدل الذكاء. لبناء حياة صحية طويلة ومنتجة، يجب أن تبدأ مبكراً حتى قبل ولادة الطفل لأن أول 1000 يوم تعتبر حاسمة. من المهم أن يتناول الطفل كافة المجموعات الغذائية التي يحتاجها بشكل يومي مع الحد من الوجبات السريعة التي يتم تناولها بشكل متكرر في هذه الأيام وتجنبها. إن فهم جميع الجوانب المختلفة للأكل الصحي سيساعد الآباء ومقدمي رعاية الأطفال على اتخاذ خيارات أفضل لأطفالهم. عندما يتمتع الأطفال بعلاقات صحية مع الطعام، يمكنهم بسهولة تقليل انتشار العديد من الاضطرابات السلوكية والأمراض المزمنة لديهم.more
3.5k
969A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more
MB
144261Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links https://calendly.com/mindset-by-meenal-/life-coaching-session https://instagram.com/mindset_by_meenal?utm_medium=copy_link https://www.facebook.com/minal.majethia?mibextid=ZbWKwL Mindset by Meenal @mindsetbymeenal5801 https://www.linkedin.com/in/minalmajethia What'sapp 9869278747more
224she healthy.انا دكتوره نوران مهران متخصصة في العلاج الطبيعي لصحه المرأة والتغذيه العلاجيه. more
1.1k501This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.more
872110Never Keep the Mind free. Keep the mind busy and engaged in creative work by keeping it active in postive thoughts. If you don't do this the mind will just become a dustbin ... more
246152A positive thought... a positive start to your day... Do you have a morning ritual... or routine... a morning walk.... any thing morning✨✨ which helps you to sail through the day with a smile.... would love to hear from you💖 Wishing you beautiful days full of positive energy!!!!!! RegardsSimi Mathewmore
Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Author to "Why Relationships Fail? Tips to make connections that last." https://amzn.eu/d/4LRZHLhmore
BW
45742Like to write and read about life experiences, fond of cursive writing, good at listening to people's problems and helping them to find solution and emotional solace. Love to spread peace and joy!more
See All
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
373I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
See All
