by Sexologist_DrKalps on Jan 18, 2023
3471 members
756 posts
Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.
What role does testosterone, as a hormone associated with muscle growth, play in female libido, and how can I ensure it’s in balance for optimal sexual health?
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Intimacy Issues・answered 146 days ago
Testosterone indeed plays a crucial role in female libido as well as muscles building, though it is present in smaller amounts compared to males. It enhances sexual desire, arousal, and satisfaction in women. To ensure optimal sexual health, maintaining a balance of testosterone is essential. To maintain it effectively: *Regular exercise -45 minutes daily, *healthy diet along with garlic and onion, dryfruits- almond, kishmish, figs etc. *stress management, and *sufficient sleep 7 hrs daily can help regulate testosterone levels. But in females with low libido, only boosting testosterone or testosterone supplement doesn't always work like in males. Some other factors are also matter like her relationship with partner, her overall health - mental and physical, hormones, diseases like Diabetes/hypothyroidism or mental health issues or its medicines. So always better to consult with your Sexologist
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207Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.more
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Hi! everyone This is safe space, so, feel free to talk about your doubts and fears regarding your sex life Here, we focus on rekindling passion towards, as well as being mindfulness regarding, sexual wellbeing and pleasure. Most importantly, helping YOU improve your intimate life with yourself as well as your partner. we talk about the sexual health and intimacy for every age group- from a young teen to a women in her postmenopausal stages. We discuss topics such as the connection between a woman's mental health and its impact on her sexual desire and pleasure, Understanding what your partner wants and desires in you, The impact (good and bad)of sexting and internet sex, multiple partners and the hook up culture. sexual health related topics(STIs and STDs). and Does and don'ts of sexual intimacy. join me in my live sessions Soma Chowdhury (psychologist)more
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