Care for Couples community's profile image

by Sexologist_DrKalps on Jan 18, 2023

Members icon

3471 members

Members icon

794 posts

Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.

🌶 Sexual Wellness
Intimacy Issues
Contraception
Self-pleasure

Why do I struggle with intimacy due to my past trauma? And howcan I recover from it? I literally get chills down my spine whenever any male approaches me

answers icon

2

add reaction icon

Answer

Answer icon
Creator profile picture

212d

CounsellingExpert_Satija

Eating Disordersanswered 212 days ago

Hello , Possible reason for this could be as your past trauma’s are not fully healed yet , as it’s not completely healed the thoughts which you might carry about it , will become deep and rigid over time . Getting chills down on your spine is a physiological response which your body is giving. To help you completely I might need more information, you can connect with me for a tailored response to your concern.

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

211d

intimacycoachsampadafotedar

answered 211 days ago

Hi! 🩵 I completely get what you are going through and it’s normal. Trauma can negatively impact a lot of our life aspects, intimacy being one of them. When we go through a disturbing experience, getting intimate might not necessarily be the first thing that comes to our mind. So whatever you are experiencing is valid. To recover from trauma, you can engage in a couple of mindfulness meditation and journaling techniques. These techniques help our bodies come back from that past trauma and into the present moment. Seeking therapy also helps to a great extent as it helps us feel safe and validated. I encourage you to take things at your pace and not do anything that you feel uncomfortable doing. It’s okay for you to not want certain things at the moment. Let me know if you want to discuss this further and we can connect 🩵

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
Embrace love in all its colors and empower acceptance - because nobody should be judged for their sexual orientation, rather celebrated for flourishing as their true authentic selves.jgjfjvjvj icici
Ncncjcjcjc
Trending iconTop discussion
Embrace love in all its colors and empower acceptance - because nobody should be judged for their sexual orientation, rather celebrated for flourishing as their true authentic selves.ICICI’s
Jcjckgkgkgjcj
arpita live video
Trending iconTop discussion
What factors determine an individual's sexual orientation and can it evolve over time?ufhchchxhc
upbote 30
Trending iconTop discussion
Embrace love in all its colors and empower acceptance - because nobody should be judged for their sexual orientation, rather celebrated for flourishing as their true authentic selves. Appu upvotes 30 coto gain
Appu upvote 30 from postman should get coto gain
Trending iconTop discussion
Embrace diversity and love knows no boundaries – sexual orientation is a beautiful spectrum that deserves respect, understanding, and acceptance. this is to ccheck pn @
Hii mera bf vapas ayega ki nhi
Trending iconPopular opinion
hello, i am a virgin and as usual i am also afraid for my first time, i dont have any partner right now but one of my friend is ready for physical intimitation, should i go for it, i want it and i dont also because i am confused and somewhere i feel that i should do it with my love only which i dont have right now, what should i do and what things need to be worried about for my first time and what is the good age to do it, can anyone suggest.
Sex is not for trial and error dear. It's a emotional need of any teenage or above person. You have such feelings when you meet someone special, those feelings will automatically take you to next step whenever it should happen. And about your so called friend, you are not a baby doll to try by him. Those who tell any girl be physical or we will break up are just using them for their physical need. Once they use you, they will throw you out of their life and you will be shattered into pieces. it's not like that,If you do not hurry, you will miss the train! Maybe he is not your man! Keep searching from heart, in coming future you will definitely get your prince. Till then just keep yourself sustained. So Don't hurry!
viji_2321d
it's two way process. both should comfortable. forplay plays important role
Trending iconPopular opinion
Is oral sex possible during periods?? My boyfriend wants to try it out
If you both are comfortable, then go for it! However, consider going for a dental dam as infection during menstruation is high! You can consider using a menstrual cup or a tampon to avoid leakage. Infact, for a lot of people, arousal during menstruation is high and period blood acts like a natural lubricant!
Anonymous12d
Just use oral dams for protection because the risk of developing infections is very high during menstruation 🩸
Trending iconTop discussion
Embrace love in all its colors and empower acceptance - because nobody should be judged for their sexual orientation, rather celebrated for flourishing as their true authentic selves.uvhvhchxgcccy
Comment for reaction
Trending iconPopular opinion
Future questions
send your birth detail
18.03.2005
Trending iconPopular opinion
In a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?
Though you can try all sex toys for females as a whole. But there are some sex toys which are specially designed for lesbian couples. Sex toys for lesbian couples : Strap on dildos: Allowing you and your partner to enjoy hands-free penetrative sex and power play. Strap on harnesses: Pullover like conventional panties, this new generation of harness easily hosts the sex toy of your choice in the O'Ring. Double dildos: get double the pleasure. It's an insertable end held inside the vagina by squeezing one’s PC muscles, leaving the longer shaft free to explore. Vibrating dildos for clitoral stimulation: Different styled wands with or without vibrators Only thing is search for it, know the manual and have open discussion about it with your partner. Also purchase from genuine sellers, it should be made up of medical grade cilicone.
There are plenty of pleasure toys designed specifically for same-sex couples! You could try strap-on harnesses with various attachments, double-ended dildos, vibrators, or even bondage gear if you're into that. It's all about experimenting and finding what works best for both of you. Just make sure to communicate openly and have fun exploring together!

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Networking

more

Sanna's profile picture
HolisticWellnessCoach_Pindare
Eating Disorders

HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more

M

Mannat69
Eating Disorders

more

Debolina's profile picture
RelationshipCoach_Mondal
Eating Disorders

"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️‍🌈🏳️‍🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more

khushi's profile picture
iamkhushi
Eating Disorders

sensetive person more

KT

Relationshipcoach_Tyagi
Eating Disorders

more

Himadri's profile picture
RelationshipCoach_Roy
Eating Disorders

Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more

Palak's profile picture
PalakPPathania
Eating Disorders

more

pr

priyanjaliraj6908
Eating Disorders

more

mg

mehakgupta5590
Eating Disorders

more

Trending communities for you

See more iconSee All
Rapid highway community profile picture
🌶 Sexual Wellness

more

Care for Couples community profile picture
🌶 Sexual Wellness

Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.more

SL

🌶 Sexual Wellness

sex story in hindi full more

UW

🌶 Sexual Wellness

more

Queer-Love. 🌈🌈 community profile picture
🌶 Sexual Wellness

यहाँ हम प्यार, परिवार और समाज से जुड़ी बातें करेंगे, समझेंगे। प्यार से जुड़े stereotypes तोड़ेगे और मिलकर एक सतरंगी आसमान देखेंगे:)यह कम्युनिटी lgbtqia समुदाय के लिए एक सेफ जगह है।more

OM

🌶 Sexual Wellness

Being open-minded is generally considered a positive quality. more

IntimateInsights community profile picture
🌶 Sexual Wellness

Welcome to IntimateInsights, where we will learn and explore more about female sexuality, empowerment, relationships, and the like. Join us for open discussions, therapy insights, and tips for practicing safe sex together!more

M

🌶 Sexual Wellness

#Jalandhar #Ludhiana #near #about more

SP

🌶 Sexual Wellness

Join for any sexual problems help you need here provide all sexual problems help more

Ideal VS Reallity of SEX Life community profile picture
🌶 Sexual Wellness

here all the Community Member can share if they have any problem related to their SEX life. we can solve together by sharing the Problem. more