Mann ki baat

Hey there my girl, I am psychologist Pragya Arora and I hear you! Letting go of someone you love is the most difficult thing to do especially when you don’t want to. But the most important step to take here is to accept your feelings as they are. It’s okay to mourn the loss of a relation, it’s okay to feel heartbroken, your feelings are valid! Express your emotions, talk to me and I can help you process your feelings and emotions. Famous song that says- “jeevan ke dukhon se yun darte nahi hai, aise bach ke sach se guzarte nahi hai. Sukh ki hai chah toh dukh bhi sehna hai.” Daro mat, baat karo, sab theek hojayega ❤️

Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. It's very healthy to have alone time and having time and hobbies outside of relationships. You can take as much time as possible for you to recharge after letting your partner know why this is important. And both of you can talk about each of your needs and come to a decision on how much you want to spend together considering your other schedule, what would you want to do and always choose. quality time over movies or going out for dinner. Anything that makes you feel connected would help you grow in relationship even if you spend only few hours a day together.

Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. Couple's breaking up and getting back together is fine as long as they address the issues that arose in the relationship previously. Some people get back because they have difficulty letting go or being alone, so they might overlook the issues in the relationship. I would suggest, getting back together is an option if you are willing to work on the issues and not for anything else. Hope that answers your question.

Hi Dear. I'm a Consultant Psychologist and Sexual Health Expert. The only way through this is being honest about your emotions with him. Let him know, the change in his behavior and how it's actually making you feel. Do not keep things to yourself or turn this into an argument. Rather have a honest healthy conversation. Hope that helps! See you on my live with more questions.

Hi Dear. I'm a Consultant Psychologist and Sexual Health Expert. Backburner relationship is something where the person currently in a relationship but keeps another one as a backup. This isn't a healthy relationship. Hope that answers. Do join my live sessions to learn more.

Hello , You can spend time with your husband but maybe give him 1 hr in a day alone where he can get own personal time . There is a rule called 7:30 rule where you spend 70 percent time together but give 30 percent not coz in a relationship it is very important to have your own space for ones growth and development.

Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. I believe the 3 Day rule you mean is by having a break in relationships. But this is not done after a fight rather it's actually better if you could resolve any arguments before you go to bed. But if you feel this is happening often, you both talk together and decide why you would need a break and what you would want to think during the break. So taking break for right reasons and right way won't break the relationship. Also, I understand your fears. Just come attend my live sessions, we will explore in detail.

Hi Beautiful. Okay. I'm a Consultant Psychologist and Sexual Health Expert. I have seen many couple's and I can see that, you really love your ex. You are a beautiful women and ofcourse he would miss to be with an amazing human. But this is something you seem to not realise, if you did, you wouldn't put yourself in such misery of waiting for him. I know it's difficult, but start by thinking that you would only allow respect, trust and love. Anything less isn't for you. I would want to talk more on this, come on a call with me on my live session. - Consultant Psychologist

Hi, There is nothing wrong about it.

How do you feel and your perspective about the relationship matters.Presently your relationship is called cohabitation.

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