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π Spirituality
Rituals & Practices
A club that share only positive vibes to build your positive morning habitsπ€π
Questions in this community
Pagiii semuaaa!! Enaknya olahraga apa yaa hari ini?? Nanti jam 10 ada event outdor, saran dong enakan gym atau pilates ya? Apa skip aja? π FYI aku gak puasa yeah
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GYMM !! π₯°
Answer
Apasih definisi gaya hidup sehat menurutmu?
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Berdasarkan situs Halodoc gaya hidup sehat adalah menjaga asupan makanan sehat dengan diet dan nutrisi, berolahraga, melakukan kegiatan positif untuk menghindari stres.
Answer
Kenapasih pola hidup sehat itu penting banget buat kita?
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Berdasarkan situs Foundations Pheripheral Neuropathy, pola hidup sehat penting karena dapat membantu mencegah penyakit kronis dan penyakit jangka panjang. Karena sejatinya merasa nyaman dengan diri sendiri dan menjaga kesehatan penting untuk harga diri dan citra diri kita.
Answer
Kemarin anakku sekolah dan saat aku jemput dia nanya, pola hidup sehat dan seimbang itu buat apa. Akupun ibunya lupa definisi dari kedua itu. Ada yg bisa jelaskan pakai bahasa anakβ definisi pola hidup sehat dan seimbang?
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Pola hidup sehat dan seimbang menurut BBC UK adalah kita yg mengonsumsi makanan dengan nutirisi dan gizi seimbang, berolahraga secara teratur, menghindari tembakau dan obat-obatan terlarang, serta istirahat yg cukup.
Answer
Kalo lagi ngomongin soal hidup sehat selalu dikaitkan dengan makanan. Memang apa ajasih kaitan dari pola hidup sehat dan makanan?
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Biasanya orang dewasa yg mengonsumsi makanan sehat hidup lebih lama dan memiliki resiko yg lebih rendah terkena obesitas, sakit jantung, diabetes tipe 2, dan kanker. Nah, makanan sehatlah yg akan membantu penderita penyakit kronis mengelola kondisi mereka dan menghindari kompilikasi (sumber: cdx gov)
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Penyakit apa ajasih biasanya yg jadi pengidap pola makan yg buruk?
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Menurut berita yg diterbitkan oleh mayoclinic, orang yg mempunyai pola makan yg buruk biasanya mengidap penyakit jantung, stroke, dan diabetes tipe 2
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Kagiatan apa yang tidak boleh kamu lakukan di pagi hari yang biasanya kamu tau dapat menyebabkan harimu jadi tidak produktif? kalo punya ceritain dong!
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NGEPOIN MANTAN πππ
Answer
A
Anonymous
Apa motivasi kamu di pagi hari sebelum melakukan aktivitas?
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stretchiiing
Answer
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