by rifakrn on Sep 13, 2023
9 members
138 posts
A club that share only positive vibes to build your positive morning habits🌤🌄
Kagiatan apa yang tidak boleh kamu lakukan di pagi hari yang biasanya kamu tau dapat menyebabkan harimu jadi tidak produktif? kalo punya ceritain dong!
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More Questions Like This
Are there any dietary supplements you recommend to support my menstrual health based on my individual needs?
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India mein period pads ke liye konse ache brands hai?
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Hi guys.. So we all know we have our feeds lined up with mother's day posts. We have poems and cards. But do you guys know something materialistic to gift our precious ladies???
Ada saran untuk diet hemat dan sehat?
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See AllI’m a Tarot Reader who specializes in guiding clients through career and relationship issues. My tarot readings are tailored to provide clarity and actionable insights, helping you make informed decisions. Whether you’re at a crossroads in your career or facing relationship challenges, I’m here to assist you with the wisdom of the cards.more
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At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more
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Semua informasi tentang kesehatan tubuh hingga alat reproduksi wanita ada disini~more
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Hi Everyone Ananya this side. I have created this community wherein I will be posting about various menstrual product reviews. Make sure to check it out. Looking forward to your support. Thank you.more
Wonderfuly wonderful , healthy and hygiene period product for every woman.more
Mengenal kesuburan pada wanitamore
babe boss 😍more