Jaya26
@Jaya26
Member since January 25, 2024 with 2 connections, 26 posts, and 8 communities. See all posts and communities by @Jaya26.
J
@Jaya26
Member since January 25, 2024 with 2 connections, 26 posts, and 8 communities. See all posts and communities by @Jaya26.
mujhe ye puchna hai ki meri marriage ko 15 saal ho gaye or mera husband ka affair hai.Wo mujhse divorce Lena chahta hai.Mere 2 bete hai ek 14 saal ka hai jo usske pass hai or ek 8 saal ka hai jo ki mere pass hai.Husband apne parents ke kehne par ye sab kar raha hai Toh aap suggest kijiye mujhe kya karna chahiye.
First ask yourself what you want?
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my husband is a narcissist. I'm getting divorced. I feel depressed all the time. I'm trying to focus on work but the thoughts of being a single mom haunting me.
First think what you want, then set your priorities and take first step.
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Have you personally faced mental health stigma? Share your experiences and how you have overcome it.
self-love
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I wasn’nt getting my periods since 3 months. Was quite worried because this was the first time I hadn’t got my periods for such a long time, otherwise I am someone who gets it on time. But post these 3 months I got it now and the blood is brown in color. The bleeding is normal but the color of the blood is not something I have seen before. Its not normal blood color I feel. Should I consult a gynecologist??
If your age is around and up 40 and 45 it could be pre menopause symptoms. But you have to consult your gynecologist also.
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Enjoy your own company.....😊😊
Yeah and I love watching Mr. Bean even now
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Improve your Listening skills #psychologist #mentalhealth #psychology
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Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore