Talk to Someone, TalktoAngel! community's profile image

by Ankita.s on Sep 15, 2022

Members icon

1224 members

Members icon

1029 posts

At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.

🩺 Health
Mental Health

Have you personally faced mental health stigma? Share your experiences and how you have overcome it.

answers icon

3

like gifclap gif

3

add reaction icon

Answer

Answer icon

n

139d

nanc

answered 139 days ago

Residing in Lord Krishna 🪈🦚

Upvote icon

0

add reaction icon

Comment

Answer icon

J

138d

Jaya26

answered 138 days ago

self-love

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
my boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
Try talking to your senior and HR if possible, if you unsure about something its always better to have clear communication before hand and its better if they formally write about details of this exam on formal mail/letter
Trending iconTop discussion
Feeling trapped in a world of darkness, don't really know what should I do. May I get any suggestions please? It'll be really helpful for me. Thank you in advance.
Hi, this is Pooja Mangal a tarot and astro vastu expert. Don't loose hope... things will get better soon.... let's work together for a happy tomorrow.... share your birth details to know which planet is afflicted in your chart. please join my live to discuss and solve this issue.
WhatsApp +918104333303
Trending iconTop discussion
ما هي بعض الأساليب المعرفية السلوكية (العلاج المعرفي السلوكي) التي يمكن استخدامها لتحدي الأفكار السلبية
اهلا وسهلا عزيزتى 🥰 الاساليب المعرفية السلوكية التى نستخدمها اتحدى الأفكار السلبيه، هى حسب الاضطراب أو المرض النفسى مثال لو الاكتئاب : الشخص يميزها ويعبر عنها كتابه اصوات الاكتئاب وهى مثل (انا فاشل ، انا مليش فائده ، انا محدش مهتم بيا الخ ) وهنا المواجهه من حيث جرد الأفكار السلبية ف جدول رصد الأفكار التلقائية أو ابسط شئ كتابتها ف ورقه ويتم مراجعه ذلك مع المعالج من خلال الوصول وراء تلك الأفكار المعتقد الرئيسى ومطلوب يميزها مريض الاكتئاب ولكن لايتم الرد عليها ولو من حيث الوسواس القهرى : لا يتم الالتفات لتلك الأفكار الوسواسية يميزها مريض الوسواس ولكن لا يرد عليها(داخل عقله)أو الحوار الداخلى )ويتم مناقشه ذلك مع المعالج حتى يتم التسافى من خلال الجلسات واستخدام مهارات مساعده حسب الأفكار والمشاكل المعطلة دمتم بخير وود 🥰
Trending iconTop discussion
كيف يمكننا التعامل مع المشاعر السلبية بطريقة بناءة
أهلاً بيكي المشاعر السلبية سببها أفكار سلبية لو عالجنا الأفكار دي وصححناها المشاعر السلبية هتتحسن بنسبه كبيرة جداً . علاج الأفكار بيكون ليه خطوات وبيتوقف علي عوامل كتير منها طريقة تفكير الشخص وطبيعة الشخصية لو حابه ممكن نمشي الخطوات دي مع بعض في مكالمه في أوقات اللايف بتاعتي.
Trending iconTop discussion
ما الفرق بين المشاعر والأحاسيس
اهلاً يا جميله 🌸 الفرق بين المشاعر والاحاسيس ان المشاعر هي الي بتعبر بيها عن الاحاسيس بمعني الإحساس داخل الشخص لكن المشاعر هي الاحاسيس المنطوقة في العلن المشاعر هي الي بتخلي الشخص يكون حقيقي وقادر يعبر عن احتياجاتوا الداخليه بشكل واضح هنتظرك في اللايف لأي استفسار هتلاقيني معاكي الساعه ٨، ١٠، ١١ وتقدري تتابعيني علي mental health talk اتمنالك يوم لطيف ☺️
Trending iconPopular opinion
العلامات التحذيرية للمرض النفسي للبالغين
اهلا عليا 🌼 من علامات التحذير للمرض النفسى : تغير ف عادات الأكل بشكل مفاجئ (زياده ، نقصان) تغير ف عادات النوم (زيادة ، نقصان) تغير ف مزاجي تقلبات مفاجأة بين الشده والسرعه تغيرات ف الافكار حزن شديد بلا سبب أو افكار عن الموت وافكار عن الانتحار عزله اجتماعيه احيانا ادمان نيكوتين أو كافيين أو مخدرات أو كحوليات أو طعام أو تسوق اونلاين أو عمل اى حاجه كانت بتساعدنى وتفرحنى مبقتش بتعمل كده ومش بحس بيها الخ من تغيرات ع الشخصيه والمزاج والأفكار وهنا محتاجين نلجى لمختص يساعد بالعلاج الكلام بالمدارس العلاجيه أو الدواء أن احتاج الامر
Trending iconTop discussion
حياتي كانت طبيعية ومفيش فيا أي حاجه لحد ما حصل معايا موقف وانا بقت بفكر بالموت كتير ،وبقيت بربط كل الأحداث بالموت ، بقي معايا وسواس بلع الريق ، وسواس الموت اللي مش فارق دماغي ، حتى لو اجيت اتبسط بتيجي ببالي فكرة الموت ، حتى بفكر بالمستقبل وبربط كل الأحداث بالموت ، اي حاجة بتجعني بجسمي بربطها بالموت هل اذهب لاخصائي نفسي او معالج او استشاري هل في امل ارجع لحياتي
اهلا بيكي الخوف من الموت امر طبيعي لكنه يتحول لنوع من ان انواع القلق المرضي لما بيسيطر على تفكيرك وبيكون سببه الخوف من فقدان السيطرة او الخوف من الالم والتعرض لصدمات او شعورك بمرور العمر فجأه عشان كده احرصي على تمارين الاسترخاء وعبري عن افكارك ومشاعرك عشان تقدري تغيري نمط التفكير بالموت ومارسي دايما تمارين التأمل في انك تركزي على اللحظة الحالية وبس وتشتتي انتباهك عن اي فكرة متعلقة بالموت او الخوف من المستقبل . تحياتي🥰🌹
Trending iconPopular opinion
ما هو المرض النفسي؟
اهلا وسهلا يا حلوه 🌼 المرض النفسي هو عصاب وليس ذهان أو مرض عقلى ويظهر ف اضطرابات (القلق ، الوسواس ، ) وهو طبيعى أن يحدث وغير خارج عن المألوف بمعنى لم يحدث انفصال عن الواقع مثل المرض العقلي والأسباب أما وراثيه أو بيئيه اجتماعيه او من الطفوله والعلاج بيكون من خلال مدارس علاجيه ومهارات مساعده واحيانا علاج دوائى لبعض الاضطرابات مع العلاج بالكلام سواء معرفة سلوكى أو جدلى سلوكى وللايضاح أكثر بيكون من خلال اللايف والتساؤل بشكل مباشر دمتى بخير وود 🥰
Trending iconTop discussion
كيف يتعافى المريض النفسي (ذاتيا) من القلق والرهاب الإجتماعي؟
اهلاً يا جميله 🌸 في البدايه حددي من خلال الكتابه اي هي الحاجات المسببه للقلق دا وإي هي الدرجه بتاعتوا علشان تبقي عارفه الموقف قبل ما يحصل وتعملي تمارين استرخاء بتكنيك (٣/٢/٥)واكيد هستناكي نتكلم اكتر عن المشكله علشان نعرف عنها اكتر وتقدري تتابعيني علي mental health talk اتمنالك يوم لطيف ☺️
Trending iconTop discussion
ما هي بعض العلامات التي قد تفيد بأن مكان العمل يساهم في مشاكل الصحة النفسية
اهلا بيكي يا جميلة❤️ أماكن العمل بتسبب مشاكل الصحة النفسية لو مافيهاش احترام للحدود والضغط الشديد على الموظفين بوضع العمل كأولوية عن أي حاجة تانية في حياتهم كمان لو الشغل قائم على الوعود الرنانة والتدعيم المعنوي فقط دون أي زيادات مادية مقابل المجهودات المضاعفة من الموظفين والاسوأ لو لم يكن هناك أي تقدير أو تدعيم معنوي او مادي بل يتم المعاملة على أن الجهد الإضافي حق مكتسب تعالي نتكلم اكتر في مكالمة على اللايڤ او استشارة مجانية من الساعة ١٢-٥ على ال community بتاعتي "نفسيتك بالدنيا" دمتي جميلة❤️

Trending creators for you

See more iconSee All

9

9391whiskersinpain
Soft Skills

more

Pragya's profile picture
RelationBuildingExpert_Pragya
New Mothers

"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having womore

Riya's profile picture
Psychologist_RiyaSatija
Eating Disorders

more

Samadrita's profile picture
LoveAnxietyCoach_DrSamadrita
New Mothers

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Krisha's profile picture
Psychologist_Krisha
Single Parenting

Hello everyone, I'm Krisha Sanghvi, a counselling psychologist with more than 2 years of experience. I am committed to enhancing mental well-being and personal growth. With knowledge in Clinical Health Psychology and a deep-rooted interest for the mind's complexities. My journey includes supporting individuals through anxiety, depression, stress, and relationship issues, always with a personalized touch that sets me apart. I hold certifications in Counselling Skills, Emotion-Focused Therapy, Psychological Safety, CBT, and Art Therapy. Known for my empathetic approach and innovative methods, I strive to create a unique and transformative experience. I believe in the power healing and that everyone has the potential to achieve mental well-being with the right support.more

Niharika's profile picture
Dating_Coach_Niharika
New Mothers

"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more

Verina's profile picture
verinawilson
New Mothers

more

Arthi's profile picture
MarriageCoach_ArthiSujai
New Mothers

"Welcome! I'm Arthi Sujai, a seasoned psychologist with over 10+ years of experience specializing in helping women navigate life's complexities from past experiences during childhood through adulthood. With a rich background of working with over 5K clients from diverse cultural backgrounds, I bring a global perspective to my practice. Throughout my career, I've devoted myself to empowering women to overcome challenges such as anxiety, depression, OCD, lack of self-love, stress, and other specific mental health concerns. I understand the unique pressures and societal expectations women face, from the early experiences of bullying and family dynamics to the challenges of adolescent identity formation and peer relationships. As women transition into adulthood, I provide support for career choices, navigating romantic relationships, managing work-life balance, and coping with issues like infidelity, infertility, parenting, and menopause. I also assist women in older adulthood with concerns about aging, health issues, empty nest syndrome, and maintaining social connections. My goal is to help women reclaim their lives and achieve a sense of inner peace and self-worth while navigating the complexities of life's different stages. My approach to therapy is holistic and empathetic, ensuring each client receives personalized care that fosters healing, growth, and resilience. Whether you're seeking support to build self-love, navigate relationship challenges, or achieve balance in various life domains, I'm here to help you achieve your personal and relational goals. My extensive experience enables me to connect with you on a deep level, providing the support and guidance you need to thrive in all aspects of your life. Let's embark on this journey together towards inner peace and self-worth.more

Shreyasi's profile picture
LoveLifeCoach_Shreyasi
Trending

Hello Beautiful Souls ✨ Welcome to my corner of healing and growing together! I am Shreyasi Bhattacharya, a Cognitive Hypnotic Psychotherapist and a Trauma Informed Coach. In my 2+ years of experience, I have helped 100+ clients overcome the challenges of their lives and start a journey towards self-growth and discovery. I deal with issues including stress, anxiety, relationship challenges, boundary setting, confidence and self-esteem building, grief, personal growth and self-discovery. My therapeutic approach is rooted in empathy, respect, and collaboration. I believe that every individual's experience is unique, hence, I use an eclectic and flexible approach to empower my clients to navigate difficulties and unclock their potential. Growing up in a patriarchal family, I witnessed the women around me often suppressing their emotions, leading to a lot of mental health challenges. So, I embarked on this journey to equip myself with the skills needed to help people confront and overcome life's challenges, empowering them to live their lives to the fullest! Remember, seeking help is a sign of strength, not weakness. I will be happy to help you in whatever way possible to lead the life that you desiremore

Maha's profile picture
drMahaIsmail
New Mothers

more

Trending communities for you

See more iconSee All
لأجل حياه تستحق أن تعاش  community profile picture
🧠 Mental Health

Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore

Inhale & Exhale community profile picture
🧠 Mental Health

more

نفسيتك بالدنيا community profile picture
🧠 Mental Health

المكان هنا مساحة آمنة نحكي فيها عن الحاجات اللي بتأثر في نفسيتنا ومسيطرة على تفكيرنا من منظور متخصص وفي نفس الوقت سهل وبسيطmore

MH

🧠 Mental Health

more

WW

🧠 Mental Health

Hello, I'm Ananya Singh, a dedicated psychology expert with over 2 years of experience in the field. My passion lies in helping individuals navigate through various life challenges and enhancing their mental well-being. Over the past two years, I have had the privilege of working extensively with adolescents, adults, and middle-aged adults. Mental health has often been neglected, and one of my primary motivations for becoming a psychologist. I love helping people and understanding their problems. I have been studying psychology for the past 7 years, and I have never been as passionate about anything else as I am about psychology. As I delved deeper into the field, I recognized that I, too, had my own mental health challenges, including self-esteem and anxiety issues. Before I started counseling others, I sought therapy myself and worked through my personal struggles, which reinforced my commitment to helping others. My expertise covers a wide range of issues, including relationship problems, breakups, marital conflicts, body image concerns in women, self-esteem issues, comparisons with the unrealistic standards set by social media, spouse-related issues, and the pervasive struggles with anxiety and depression, particularly among young women. My approach is empathetic and tailored to each individual's needs, ensuring a safe and supportive environment for healing and growth. In my practice, I have conducted over 200 hours of counseling sessions, predominantly with women of all ages, helping them overcome their struggles and achieve a balanced mental state. Whether you're dealing with personal issues, emotional distress, or seeking guidance for better mental health, I am here to assist you on your journey to well-being. I look forward to connecting with you and providing the support you need to thrive.more

LO

🧠 Mental Health

Hello all pretty ladies. Pour out all our thoughts and feelings here unabashedly.more

मानसिक स्वतंत्रता की ओर community profile picture
🧠 Mental Health

चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more

Live stress free with Dr.Mona community profile picture
🧠 Mental Health

As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more

PP

🧠 Mental Health

The purpose of the community is to provide a supportive environment for individuals dealing with mental health challenges. It aims to offer a safe space for members to connect, share experiences, receive encouragement, and access resources that promote mental well-being. This community is for anyone who is navigating mental health issues, seeking support, or interested in contributing positively to their mental well-being. It welcomes individuals from diverse backgrounds who are committed to mutual respect, understanding, and growth.more

PP

🧠 Mental Health

let's talk about post partum phasemore