FitNFab
130
6
|
Created since Feb 15, 2024
|
By 
⏲️ Fitness
Workouts
Weight Loss
Hi everyone! Love working out ? But also likes to inspire? Let’s connect here🤨
F
Questions in this community
I want to lose my weight.. My weight is 100kg. I am really not happy with my weight can you please help me with easy way to reduce weight.
4
1
Just try some exercise, yoga or maybe gym as well along with dieting.
Answer
Is rice ok for weight loss ?
3
Hey Lee, Rice has similar calories as wheat but the difference is wheat has fibre content in it and rice doesn’t Also rice is starchy & gets digested soon which can spike your sugar levels and in terms of weight when the rice is not used as energy as it gets digested, the calories will be stored in the form of fat which leads to weight gain So enjoy rice in moderation For more details and a tailored diet plan book a one on one session with me @Dietitian_Sheema and join my communities @Health harbor & @NutriVibe
Answer
Ladies! Tell us your success stories! How did you loose, manage or weight?
3
To manage weight, I barely eat instant food or too many proccess food
Answer
Similar communities
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
7.7k132⏲️ Fitness
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
563177⏲️ Fitness
sehat ki sanskritiHello, I am Dr. Priti Srivastava (MSc. & PhD in Dietetics & Food service management). I have expertise in providing customised diet plans, weight loss & weight gain, overweight, and weight management. I run a NGO called SHANA (Shail Health Association & Nutrition Academy).I am a certified Nutritionist/Dietitian by profession and founder of DoDiet. DoDiet is an organisation that offers credible information to help you make healthy eating choices. My mission is to provide weight management and health consultancy for every individual and to make a contribution to the society through health awareness campaigns and diet management. Women empowerment and her health is the centre of our focus. We adapt to your needs to make your life simpler and healthier.more
2.0k368⏲️ Fitness
Fitness is necessary to everyonetry do some yogasanas n get stronger, fit, healthy bodymore
968127⏲️ Fitness
"Embark on a fitness journey that embraces evolution! 🌟 From progressive training programs and cutting-edge technologies to holistic wellness and adapting to personal goals, let's redefine fitness. Engage with communities, focus on functional movements, and never stop learning. 🏋️♂️💡 Evolve your fitness, empower your lifestyle. #EvolveFitness #FitnessJourney #ContinuousImprovement" By Aarti Mahajan more
965204⏲️ Fitness
Nikki's Dance & Fitness is freelance academy & Team providing services - Dance / Fitness / Basketball / Art & Craft / Wedding choreography / Corporate events and many more services. Additionally we provide photographer and videographer services. We serve & teach to 5+ and above all age people. And we serve free sessions to slum kids and also do social work.more
HB
⏲️ Fitness
if you wish to.lose weight in the most healthy manner. join the community. we provide customised and personalised diet plans for weight loss. if diet is followed as prescribed you can lose 15 to 20 kg in 3 months. more
Trending communities for you
See All
🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
373⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
Trending creators for you
See All
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
