prats_4163_ridz
@prats_4163_ridz
Member since February 09, 2024 with 5 connections, 78 posts, and 18 communities. See all posts and communities by pratima golchha (@prats_4163_ridz).
@prats_4163_ridz
Member since February 09, 2024 with 5 connections, 78 posts, and 18 communities. See all posts and communities by pratima golchha (@prats_4163_ridz).
I am a Wellness and Fitness Coach Miss Pratima Golchha..I am a part of a Healthy Community which work for a Mission Fit Nation. I guide families to lead a Healthy,Happy and Medicine Free Life.
How can we become thin without any workout.
anyone's dream of being at ideal weight is possible that also at any age
Answer
I want exercise on pcod
pcod can't be cured just by exercise. you need proper nutrition n diet under proper guidance.
Answer
prats_4163_ridz posted 259 days ago
Amazing transformation from our community
We help people through Calories n Nutrition management. provide workout sessions. knowledge sessions. personalised diet plan. personal coach.
Comment
prats_4163_ridz posted 110 days ago
Discover the secret to long-term weight management and unlock a healthier, happier you with our expert tips and scientifically proven strategies.
in the beginning little investment is important..later after improving ur health u can start earning.. I will guide you
Comment
prats_4163_ridz posted 188 days ago
Transform your body, unleash your inner strength, and conquer every challenge with powerful workouts that sculpt, tone, and inspire you to push beyond your limits.
tell me please
Comment
HB
thrivingfilter345 posted 214 days ago
agar koi help kar skta hai toh kijea mera weight nahi badh pa raha hai. pls help mai healthy hona chati hu
I can help you mam
Comment
prats_4163_ridz posted 259 days ago
Amazing transformation from our community
We help people through Calories n Nutrition management. provide workout sessions. knowledge sessions. personalised diet plan. personal coach.
Comment
prats_4163_ridz posted 110 days ago
Discover the secret to long-term weight management and unlock a healthier, happier you with our expert tips and scientifically proven strategies.
in the beginning little investment is important..later after improving ur health u can start earning.. I will guide you
Comment
It is Worldwide Online Community where We Help people to overcome their health challenges like lifestyle disorders (Diabetes, Thyroid,PCOD/Pcos etc),Gut health, Healthy Fat loss/ Healthy Weight gain ,Skin Issues etc and lead a medicine free life. Our Community is a part of Mission Fit Nation which was started by our honourable PM Narendra Modi ji. Services we provide are : Healthy Breakfast of 30 days. Guided meditation. Fitness Workout. Personalised diet plan. Personal Coach. Worldwide Healthy Community.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
I am a MBA turned Professional Tarot reader and Palmist. Completed 2 years in guiding people. Helping 100+ clients finding their paths!. Dynamic Tarot reader, Master numerologist, crystal healer and vedic astrology more
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Hi, this is Radhika. I am a Tarot card reader. My journey has been really transforming and insightful. There are times, when we just need some guidance and a little push to take that leap of faith and move forward without any fear of being judged. I hope i will be able to help you with that. And like i always say, Let's walk, talk and grow together. So, begin your journey today! more
Hola, Welcome!!I am a Tarot Reader, Face Reader, Numerologist, Crystal Healer, Spiritual and Life Coach from past six years. I have guided and healed thousands of people in my occult journey till now. I'm looking forward to help and empower more people in future. For any guidance be it career, finance, relationship or health, etc, kindly feel free to reach out to me. more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore