by Amanvir Kaur on Jan 24, 2024
143 members
61 posts
Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.
Check the patterns. Not only in those who hurt you also in yourself. If you are hurt the same way with different people, break your pattern darling. Get vulnerable and start trusting💕😘 Mark the difference in making boundaries and creating barriers.
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Eating Disorders・commented 250 days ago
Boundaries restrict others to access your zone. Barriers restrict you to move out of your own zone. Understand your barriers and break free for the happier You.
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