aparnaa
@aparnaa
Feminine Health
Pregnancy
Education & Career
Special Days
Member since September 14, 2022 with 472 connections, 506 posts, and 383 communities. See all posts and communities by Aparna Acharekar (@aparnaa).
Questions Answered by aparnaa
What is the 1 thought that stops you from taking a bold step in your relationship or career?
8
2
1
The fear of that decision being wrong and firing back
Answer
#PeriodTalk We all know from common knowledge that an ideal period lasts between 3-5 days. However, for some women periods can last for 7 days throughout their lives. This doesn't indicate that something is wrong. The ideal period length is the average you have for each period. A normal period day would be using 3-5 pads, or changing out your cup 3-4 times a day. More on the first couple of days when periods are usually heavier. If you have to use more than 5-7 pads during all days of your period and feel increasing fatigue it would be ideal to get it checked to ensure there is no cause for heavy bleeding and you don't have anemia as a result.
5
4
B- 3-7 days
Answer
i have problem in my marriage age going to be over still I'm not married
4
koi problem nahil. you can speak to any expert such as relationship coach or even an astrologer on the app to find a solution.
Answer
New month, New check in What goal you wish to complete for month of April?
3
1
Exercising daily
Answer
Let's fullfill all our dreams... #dreams #peacefulplace #cheerful #JourneyOfGrowth #luxury #Happiness
2
1
You can try applying on various platforms like Naukri LinkedIn and indeed. spread the word in your circle of family and friends that you are looking for a job. Keep applying for various opportunities. Make sure you have a CV that reflects your skills very well.
Answer
meri shadi ko 2years hue h. child nh h. kbtk hoga or meri mariage life m bh bht problem hai
3
aap astrologer ya koi tarot card reader se baat kijiye agar prediction chahiye.
Answer
Need new frnd in my lyf
2
you've found the right place. we are all 3 am friends toneach other here..
Answer
"I have a great passion for painting and craft art, so I create a few things. I hope you like them."😁
1
1
nice
Answer
I m a party person and my mom is not allowing me to go rn ..hence my mood is so off...wht shall I do
1
1
Explain to your mom where you are going and with whom. she is worried about your safety and company. Assure her that everything is fine and she will let you. even when you are away, be in touch, inform your location and what time you will be back.
Answer
This mahashivratri, I really wanted to go home and celebrate it with my family but these damn classes and college won't let me take any rest. It's feels really pathetic sometimes. I feel like quitting the degree that I'm pursuing. I really want to travel 🧳 home 🏠 to my parents and take a break from everything and get all healed up. ❤️🩹
2
Hey, there should be no guilt in taking a break to feel good and heal. if you think you will lose out, take that extra effort before or after your break. its important to be kind and loving to yourself
Answer
Questions by aparnaa
what do you think of this season's Indian idol winner
5
1
Well, I liked the others asamese boy...Obom...he is toooooo good
Answer
FH
What should I do if my periods are 10 days late? I'm sure I'm not pregnant
1
If this is the first time then you could wait it out for a few more days. Sometimes stress, changes in your lifestyle, sleeping patterns can all contribute to delays. Recent illness, taking some meds can also be a reason. However, if you are consistently having delayed periods, and other signs such as fluctuations in weight, changes in period flow, cramps, mood changes, consider checking in with your gynecologist.
Answer
How do I approach a conversation on emotional intelligence with my partner for the first time?
1
Hey anonymous, I am a counseling psychologist and you can start by asking him what he thinks of emotional intelligence as a concept.
Answer
Anyone aware of organisations that are ok with hiring women with career gaps? a friend is looking for some leads
2
Infosys, Accenture,Abbott, Cognizant, Google,Godrej,GE,Axis Bank, Capgemeni, Genpact! hope these suffice for now !
Answer
How do I get my daughter to open to me. she is 15 and hardly speaks to me. she speaks to her father but kind of avoids me
2
all the time I hear people telling be a friend to your child but sometime it can back fire you. so in my suggestion just give her some time to come up to you to share about her life.Be there for her and keep showing it through your behaviour or actins that whatever happens you are there for her and that at any time she can come and share about what is happening in her life .
Answer
lm perfectly happy yet just sometimes feel very very sad. almost like I want to cry. as if I am going to fall sick. some time later I'm fine. what should I do. I am 45.
1
1
Don't overthink on one emotion too much. Just let it flow. It's ok to be sad sometimes. It's bad when you hold it for longer. So just avoid holding that emotion.
Answer
Mindtemple
aparnaa asked 356 days ago
my neighbour has been living alone for many years. she has become very abusive and picks fights with everyone. how can I help. having a conversation with her goes on a random note.
1
Hi.. start with ensuring your and others safety.. if having a conversation with her does not help, then you can try reaching out to her family and making them understand the situation and the risks involved.
Answer
Mindtemple
aparnaa asked 370 days ago
I feel odd especially in the evenings when I'm alone in the winter season and during rains. what should I do
2
Constantly confining yourself to your house or being indoors alone all the time may worsen the situation. Try to speak with your loved ones especially in the evenings, plan activities to do in the later part of the day and involve people in your plans. You may also benefit from setting small goals/tasks for the day to achieve.
Answer
Mindtemple
aparnaa asked 370 days ago
my sister in law has bipolar disorder. my mother in law says that she becomes worse on Amavasya day? she ties holy dhaga for her. is it true?
2
Tying a dhaga may be ineffective since Bipolar disorder is a clinical condition. Additionally, research has found no connection between the phases of the moon and mental health issues.
Answer
Is marriage a timeless bond or an evolving institution that needs to adapt? AI suggested me the question and I'm not sure who has the right answer 😂. what's your view? 👩❤️💋👩👩❤️👨
1
It can be a timeless bond provided both keep evolving and working at it. It is evolving for sure and the needs and expectations from it also keep changing as you move from one stage of your life to another. But if anyone expects it to remain the same as Day 1, that’s unreal. It’s dynamic just as we are - constantly changing, metamorphosing and growing
Answer
Posts by aparnaa
Need someone to listen? Counselling offers a safe space to explore your emotions, overcome challenges, and find your inner strength, empowering you to take charge of your life's journey. Speak to coto Experts now!
2
112
attaced my love
Comment
Today’s Live Schedule. Experts available 24X7 to help you through all of life’s problems.
2
10
when I get my period
Comment
Will you have a love or arranged marriage?
3
meri love hogi ya arrange?
Comment
What a cute little cheat 😍
1
Haha haha... Little Shenanigan
Comment
Mindtemple
aparnaa posted 370 days ago
I feel very lonely when my husband goes to office. sometimes he goes on 2 weeks tours. in every season, I feel unhappy and sometimes insecure. we don't have children and that makes me more unhappy.
3
I was feeling same but I did blunders and I repent yet so I would suggest join some classes of your interest which will engage you and give you satisfaction and you will overcome also probably. By reading positive thinking books will also help you alot besides meditation being in nature will give you satisfaction, besides all the little amount of dopamine oxytocin serotonin endorphins will work wonders for you but taking a negative path will be disastrous
Comment
No one is born happy, but everyone is born with the ability to create happiness. 🙏Good Morning🙏
1
1
Comment
Posts Commented by aparnaa
Girls with anxiety
SwastiGenztherapist posted 262 days ago
We dont have to whisper anymore
5
3
Your right. come to think of it the brand actually promotes not talking but whispering about period. Besides with more sustainable options why go for pads
Comment
The Literature Tribe
Lavanya_Nukavarapu posted 253 days ago
How brilliant is this poem! #poetry #newagepoems #poems
4
2
Beautiful 😍
Comment
There are so many love stories but railway station love stories are my favorite one ❤️
3
2
Yes. so true. travelling together or waiting for the train together ❤️
Comment
This is all we do while traveling in local. Taking a quick nap, reading a book, scrolling through Instagram, speaking on a call and etc. Which one is your favorite?
2
2
Taking a nap 🥱
Comment
How to Start a Home Business
Geetika_Sasan_Bhandari posted 266 days ago
Inspiring words that tell us to focus on the task at hand. It’s always good to have a long-term goal but to get there you need to be excellent at your role today. #IndraNooyi #careerfocus #careerwisdom #wordsofwisdom #ceo
2
1
Very relevant and inspiring words
Comment
Normal view in Mumbai local on FESTIVAL days. Women traveling with heavy dresses and sarree, for their work.
1
2
Yes. the train turns festive and is also empty 😀
Comment
The Literature Tribe
Simply_Radhika posted 264 days ago
Hello ladies, @pratimajaidev is authoring her very first book “TRUE SPIRIT” which encompasses real life stories of women with grit & grace! Book cover reveal occurred yesterday and the book will be coming out very soon. Please join me in congratulating her and wishing her much success with the book! #books #womenempoweringwomen @Psychologist_Jyothi @Drhimabindu @radhika @Adeline_Reddy @Rockshouter @Nagalakshmi @Lavanya_Nukavarapu
1
2
congratulations @pratimajaidev
Comment
Ye Mumbai hai janab, yaha mehnat karne wala kabhi bhuke plate nahi sota. Aur yaha umar kuch bhi ho, koi mehnat se nahi bachta.
2
1
sach kaha hai
Comment
My hurt pains when I see mums traveling with their kids in crowded trains, that too in peak hours. Mother was standing with her kid on her shoulder. And then, this kind lady took that kid on her laps. May God bless her ❤️
1
1
Yes. it's difficult but Mumbai women are resilient and sail through tough times
Comment
HYDERABAD HITEC ANGELS
starfish_888 posted 278 days ago
why is it so hard to find a decent Man ... Jo bole... ki may pasand karta hu. apse shadi ke bare me soch raha hu. with your parents permission I wanna marry you.. I promise that I will always keep you happy. never let go of your hand.. All I hear is.. let's get into a relationship and see.... why can't men be sensitive and understanding when it comes to marriage... #relationships #womenempoweringwomen #marriage #lifestory
2
2
Hey, I would prefer someone exploring whether it would work for both of us than someone making tall promises before committing. it's healthier to know each other than have high unrealistic expectations
Comment
Communities by aparnaa
👶 Parenting
Babies,🐥👶🚼🐣are a bundle of joy. Here's a community dedicated to the cutest species on 🌎more
✊ Social Impact
A community for impactful women leaders from the UAE who are defining the future of the region.more
🗓 Menstrual Health
Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more
❤️ Relationship
This is a community to rant about the pain of being in Family What's App groups. We can't stay in them but we can't even exit them. Share about those aunts, uncles and cousins who you hate being in a group with 🤣more
✊ Social Impact
The coto Cirlce of Strength is an online support group designed to Speak Out about trauma, anxiety, and the aftermath of abuse. You can come and share your fears openly yet anonymously, talk to psychologists, cousellors, trauma experts, and encourage each other to seek the support we need. Together, we can create a ripple effect of positivity, helping women everywhere feel seen, heard, and empowered.more
E
❤️ Relationship
The purpose is to show an example of how to create a community. more
Creators with similar interests
Eating Disorders
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Eating Disorders
Hi, I'm Priyanka Basal, a certified Tarot Card Reader, Numerologist, and Energy Healer with over 4 years of experience. I offer personalized readings and healing sessions to help you gain clarity, make empowered decisions, and unlock your true potential.Through Tarot, I provide insight into life’s challenges and future possibilities. Numerology reveals your life path, strengths, and purpose, while my energy healing sessions clear blockages and restore balance. Together, these tools help guide you towards a more fulfilling and harmonious life.If you're seeking clarity or guidance, I'm here to support your journey with wisdom and healing.more
Eating Disorders
Relationship Coach Mishra is a certified relationship coach on **coto**. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Eating Disorders
**Relationship Expert Shah**, a skilled **Relationship Coach and Psychotherapist** on **coto**, holds a **Master of Science in Clinical Psychology** from Christ University, Delhi NCR. She is certified in **Cognitive Behavioral Therapy (CBT)** and trained in **Relationship Management and Intervention** techniques from NIMHANS. With a strong foundation in **Cognitive Behavioral Therapy (CBT)**, trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing **anxiety, depression, grief, addiction recovery, and interpersonal trauma**, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate **psychoeducation**, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in **relationship assessment, intervention strategies, and multicultural competence**, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On **coto**, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Eating Disorders
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Trending Creators
See All
Trending Communities
See All
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
CO
🏁 Coaching
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
11.0k2.0k❤️ Relationship
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
4.6k1.0k🏁 Coaching
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more