by Coach Gujral on Sep 15, 2022
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22171 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
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Top discussionPart 2: Building Bridges – Culturally Sensitive Support for Indians Abroad Living in Canada, the USA, or the UK often feels like walking a tightrope—balancing dreams with emotional strain. For Indians abroad, the biggest challenge is finding a safe space to share struggles without fear of judgment. Why Mental Health Support Often Falls Short Immigrants often avoid seeking mental health services, not because they don’t need help, but because they feel misunderstood. A study by the Canadian Mental Health Association highlights that cultural differences and stigma prevent many from accessing the care they need. For Indians, the gap is especially wide. Mainstream mental health services often fail to address the cultural nuances of: Loneliness: Missing festivals, traditions, and community life. Guilt: Not being present for aging parents or family celebrations. Cultural Values: Balancing Indian heritage with Western lifestyles. The Solution: Tailored, Culturally Aware Support What if there was a way to access mental health services designed specifically for immigrants? Services that offer: 24x7 Support: Because struggles don’t adhere to office hours. Culturally Sensitive Experts: Who understand the significance of traditions like Diwali or the guilt of missing family events. Live Consultations: Providing real-time, empathetic advice. Platforms offering tailored consultations and virtual communities are not just helpful—they’re lifelines. A Brighter Path Forward The feeling of being stuck in a foreign land is real, but it doesn’t have to be permanent. By creating accessible, empathetic spaces, we can help immigrants navigate their emotional challenges while staying connected to their roots. 💡 No one should feel alone. Together, we can bridge the gap between dreams and distance.
Top discussion💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @NehaSasane9227 #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
Top discussionHello my Lovely Ladies 🥰 You can connect with me on my live sessions starting from 10am to 1pm and 3pm- 5pm.🤩 Sunday- Friday ❤️ Hope to see you all there. 🙏
Top discussionHealthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
Top discussionHello Everyone I am a little unwell today need some rest so I'll be live in the evening session now so please connect me at 7PM-9PM 💕
Top discussion"Hi, I’m Muskan Arora, a counselling psychologist committed to helping you navigate life’s challenges. Mental health is crucial for overall well-being, and talking about your struggles is a first step towards healing. Don’t hesitate to reach out and share what’s on your mind. Together, we’ll work towards a healthier, more balanced life."
Top discussionHi Everyone I hope you'll are doing well I am Live please connect ❤️💕✨️ waiting for you'll
Top discussionHey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
Top discussion✨ Join me LIVE on 16 Nov 2024 @ 10 PM IST 🌸 Healing with Tarot: A Path to Inner Peace 🌸 Ladies, ready to heal and reconnect with your true self? Tarot can guide you to emotional healing, clarity, and self-love. ✨Transformative session where we’ll use tarot to: 🌿 Release emotional blocks and gain confidence 🌿 Restore inner balance and peace 🌿 Embrace your power and intuition 🌿 Create space for new beginnings Whether you’re navigating grief, relationships, or need guidance, tarot offers insight and healing. This session is for women ready to grow and reconnect with their divine feminine energy. ✨ Why Tarot? Tarot reveals deep truths, helping you heal, overcome fears, and step into your full power.The tarot isn't just about predicting the future—it’s a mirror to your soul, revealing deep truths and offering gentle guidance for emotional growth. 🔮 Reserve your spot for this empowering session. Let’s heal and rise together. 💫 #TarotHealing #EmotionalHealing #DivineFeminine #WomenSupportingWomen #HealingTogether
Top discussionMy lovely ladies! Let's align ourselves to bring in more from the universe!
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