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by Muskan Arora on Aug 26, 2024

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287 members

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22 posts

I’m Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. I’ve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Let’s work together to help you feel more happy and strong.

🧠 Mental Health
Depression
Anxiety
Stress Management

"Hi, I’m Muskan Arora, a counselling psychologist committed to helping you navigate life’s challenges. Mental health is crucial for overall well-being, and talking about your struggles is a first step towards healing. Don’t hesitate to reach out and share what’s on your mind. Together, we’ll work towards a healthier, more balanced life."

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deeptinama6524

commented today

mera life partner kesa hoga arrange marriage m

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Risha9464

commented 4 days ago

mam kya ap bata sakte hai mara life partner kase hoga or career? love marriage ya arrange marriage

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muskansheikh8226

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manuvikas6656

Celebritycommented 12 days ago

hllo

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RelationshipExpert_MuskanArora

Feminine Healthcommented 12 days ago

Bilkul bta skta hai, join my live tomorrow at 1pm and 8pm. Hum aapki sari problem ka solution nikalege 😊

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Hey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
Anonymous4d
when u come live ?
Anonymous11d
he is my team leader will there could be anything between us
Trending iconTop discussion
Hey everybody! I am Sweta, a counselling psychologist dedicated to supporting your mental health and wellbeing ✨ Join me on my live sessions and together, let us create a supportive environment for your healing and growth 🌱 #SelfCareMatters #mentalhealthmatters #Mindfulness #HealingJourney #BreakTheStigma #SupportAndEmpower #youarenotalone
When I can join your live session 🙂
Hello ! :) Do let us know your live session timings
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Healthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
hlo mam mera breakup ho gya tha 13april ko 1.5 year relation ship tha hmra toh mujhe lgta vi mera sath timepass krke gya hai or ab mera new number pr usne connect Kiya mujhse pr mam mujhe lgte uski bato se use timepass chahyea mam mei move on ni ho pa rhe mei kaise move on hi mei kaise move on hou mam apni life mee pls tell meee mam I am so depressed 😔😔
pls help me maam
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The Power of Boundaries - Importance of Establishing Boundaries in Relationships Women often find themselves balancing various roles—whether as partners, mothers, friends, or colleagues and this can sometimes come at the expense of their own well-being. But it's important to understand that setting boundaries isn’t an act of selfishness, it's vital for preserving our mental health. Creating boundaries allows us to protect our emotional well-being, build healthier relationships, and focus on our own needs. Whether it involves declining activities that don’t align with your well-being or setting aside time for self-care, creating boundaries is a way to honor yourself. You are entitled to express your needs without feeling any guilt. Wondering how to begin? Start with small changes. It might be as simple as disconnecting from your phone after 8 PM or reserving an hour each day just for you. As you continue this practice, you'll discover the empowerment that comes with reclaiming your personal space. Let’s prioritize setting boundaries that preserve our peace and nurture our mental health. You are worth it. 🌼 #mentalhealth #BoundariesMatter #Coto
hello mam mujhe aapki help chahiye
Trending iconPopular opinion
Dive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.
Anonymous12d
Thank you for sharing babe! 🥰🥰
nanc12d
That is very helpful indeed!! ❤️🌼
Trending iconTop discussion
Namaste, knowing all about our mental health what are your opinions on waking up early good for mental health or not??? #mentalhealthawareness #wakingup #earlyriser #MentalWellnessCommunity
Jyothi-10d
yes it's good to wake up in morning...but some times listen to your body clock and do accordingly
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hello everyone I am mental health counselor new here anyone want help do contact me
hello
hello
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Let me introduce myself to all of you! #mentalhealth
vernika8813d
ji jaroor
mam mai Rashmi dob 23 FeB 2006 aur mai Nishant se pyar. krrti hu uska dob 24 nov 2003 kya vo mere sath relationship me ayega kbhi?? kya uski aur meri shadi hogi??

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