by Meenal Majethia on Jun 26, 2023
343 members
819 posts
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗
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Baking・commented 91 days ago
Absolutely!! Believing in oneself is the first step toward achieving greatness☺️
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Top discussionThe Reality and Naked Truth of Being a Muscular Woman Bodybuilder with a Non-Bodybuilder Husband: I am a muscular woman bodybuilder, and my husband is an average, non-bodybuilder man. Our relationship is a testament to the idea that love transcends physical appearances and societal expectations. Contrary to what many might assume, my husband finds my strength and muscularity incredibly attractive. My husband's admiration for my dedication to bodybuilding only strengthens our bond. For us, my muscular physique is not just a physical trait; it is a symbol of hard work, determination, and resilience—qualities that we both deeply respect. However, the world outside views our dynamic with mixed reactions. People often find our relationship intriguing, intimidating, and even emasculating. There are those who question my husband's masculinity and manliness simply because I possess a physique that is traditionally considered "masculine." Strangers and acquaintances alike sometimes assume that my muscles somehow undermine his role as a man. These assumptions reveal more about societal insecurities than they do about our relationship. As a bodybuilder, part of my career involves competing on stage, often in bikinis that showcase the hard work I've put into my body. While some people see this as empowering and a celebration of the human form, others perceive it as provocative or inappropriate. The reactions range from admiration to discomfort, and everything in between. Yet, for me and my husband, these perceptions do not hold weight. Despite the judgments and misconceptions, my husband and I remain unfazed. We believe that true strength lies not in conforming to societal norms, but in embracing who we are and supporting each other unconditionally. In the end, the reality of being a muscular woman bodybuilder with a non-bodybuilder husband is simple: it works for us.
Top discussionأنا لسة واخدة الأجازة من الجامعة فإزاي أقدر أملى يومي ب lifestyle كويسة و صحية مش عايزة الأجازة تضيع و أنا نايمة في البيت
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Popular opinion'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Top discussionI need some women to work with my online business if anyone interested pls WhatsApp me on 9861973491
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