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by Varsha Venkatesh on Aug 5, 2024
119 members
32 posts
Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance.
Good morning everyone Let’s rethink our food choices. Ayurveda says we must have those foods which are grown in the same land we are born. Desi khana sabse better. #indianfood #desikhana
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Personalized Diet for PCOS・commented 5 days ago
Yes I am available on live everyday from 10-1pm and 2-4pm
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Surrogacy・commented 5 days ago
mam will u come live today i have to talk to u please
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Top discussionDidu kya issue hn?? Aap abhi tk live kyu ni aae?? Everything is fine na..?? Just take care of you well and I m waiting for you 💗💗
Top discussionI wanna say huge thanks to my didu, Akansha di tysm for always being there for us.. Uh r the best as an astrologer no doubt but yeah for me uh r more like a therapist.. nd I m glad I found you.. The remedies uh gave me for my better well being is really working nd I can see the changes.. Ty and lots of love uh didu💗🎀, uh r like a home to me🥹🏘️ I always wanna be in contact with you ❤️ The respect I have for uh is indescribable.... ✨🥰💗 Always be happy and healthy di.. & Each and every girlie MORE POWER TO YOU, we will definitely gonna do better in our respective lives...💕💕
Top discussionWe arrive on this earth without an identity, pure and unshaped. It is only after birth that we are given names, roles, and labels, and we begin to play different characters throughout life. But beyond these roles lies a deeper truth. Let’s take a moment to pause and reflect—what is the true purpose of our existence? Who are we beyond the identities we carry? Let’s embark on a journey of self-discovery and uncover the real essence of our being. ✨ #PurposeOfLife #SelfDiscovery #TrueIdentity #LifeJourney"
Top discussionAre you suffering from these PCOS symptoms also? Ayurveda has a complete solution. Prioritize your health #chooseAyurveda #womenayurveda #ayurvedicherbs
Top discussionसूर्य देव को जल चढ़ाने के कई फ़ायदे हैं, जैसे: सूर्य को जल चढ़ाने से दिन की शुरुआत ताज़ी हवा और धूप से होती है, जो स्वास्थ्य के लिए अच्छा होता है. सुबह सूर्य को जल चढ़ाना आंखों के लिए भी अच्छा माना जाता है. ज्योतिष के मुताबिक, सूर्य को स्वास्थ्य, पिता, और आत्मा का कारक माना जाता है. सूर्य को जल चढ़ाने से भाग्योदय होता है और मान-सम्मान में वृद्धि होती है. अगर विवाह में देरी हो रही है, तो नियमित रूप से सूर्य को जल चढ़ाने से जल्द ही अच्छे रिश्ते आते हैं. सूर्य को जल चढ़ाने से विटामिन डी की कमी दूर होती है. सूर्य को जल चढ़ाने से सुख-सौभाग्य और आरोग्य का आशीर्वाद मिलता है. सूर्य को जल चढ़ाने से मनोकामनाएं पूरी होती हैं. सूर्य को जल चढ़ाने से शारीरिक ऊर्जा में वृद्धि होती है. सूर्य को जल चढ़ाने से एकाग्रता शक्ति में वृद्धि होती है. सूर्य को जल चढ़ाने से पूर्वजों का आशीर्वाद मिलता है. सूर्य को जल चढ़ाने का तरीका: सूर्य को जल चढ़ाने के लिए, अपने दोनों हाथों को सिर के ऊपर रखें. जल में थोड़ा सा मीठा, चावल, या रोली डालें. तांबे के लोटे से जल चढ़ाएं.
Top discussionGood morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
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Popular opinionThink better > feel better > live better
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