Mum-To-Be: Pregnancy Journey community's profile image

by Michelle Frank on Dec 15, 2022

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977 members

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A journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.

🤱 Pregnancy
Pre-Natal Care
Pre-Natal Care
Post-partum Care
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338d

docmfrank

commented 338 days ago

Hello! Congratulations on your pregnancy. You can share your journey and ask your questions here in this community.

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maam meri shadi ko 13years ho gaye ha par abi tk me conceive nai kiya.. treatments bi bhut kra liye. plz help me
Definitely Reena I understand this is a serious and sensitive matter. I Invite you in my Live Session with open arms Timing (6pm - 12 am) daily. Please do join...
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prgya can u come live now?
Can we talk now?
Anonymous-11d
prgya plz abhi aa jao online... 😭😭😭😭😭
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🙈🙈tried❤️❤️
On Repeat! 💗 I want more of these Shreya! 😭💗
Anonymous15d
This is so gud...🫶🫶💗💗 ur voice is very soothing 🩷🎀
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aapne kaha mene post Kiya🫰🏻🤌🏻🫂 @AstroAakansha 🫶🏻
What a beautyyy! 😘 Ab btao koi kaise na kahe ? 🤪
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ma'am ap kab tk ayengi !! im waiting
ma'am ap chle kyu gye
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post partum phase is not difficult...if you have proper support and loving people around you ❤️
Anonymous-11d
true
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hy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
FLP1d
First be independent and start earning your own income. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity
mujhe apne pyar ka bara ma puchna tha ki wo mujhe pyar karte hai ki nahi aap mujhe bata do wo meri se abhi bhi pyar karte hai ki nahi
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Constipation in pregnancy can be common and uncomfortable, both at the same time. It can be accompanied by bloating, abdominal pain, back ache, headache, general tiredness, and even piles. ✅What is pregnancy constipation? Pregnancy constipation is when you are unable to pass stools or you experience pain and difficulty while passing stools. This can lead to increased straining with little to no results or even a sensation to poop all the time. ✅When does it begin ? Pregnancy constipation can set in during the 8th week of gestation, and for some it may get better, while for others it may remain until the third trimester. ✅What causes pregnancy constipation? While, we are very quick to put the blame on hormones ,especially progesterone because it causes muscles in the bowel which move stools further towards the intestine and out, to relax thereby slowing down gastric emptying. However, there can be various other reasons including - 🌸Your growing womb 🌸 Inadequate hydration 🌸Low fibre intake 🌸Reduced activity 🌸Iron supplements ✅How can you relieve constipation during pregnancy? 👉 Include complex carbohydrate rich foods to your diet ( wheat, oats, ragi, barley, nuts, and seeds). 👉 Add fresh fruits and vegetables to the diet. 👉 Have porridges, soups, and smoothies rather than consuming heavy meals. 👉Have prunes early morning with a glass of lukewarm water. 👉 Drink enough water, coconut water, buttermilk, etc 👉Have iron rich foods like spinach, nuts, seeds, beans, ragi, etc to decrease dependency on supplements. 👉Keep yourself active, talk to your doctor regarding it. 👉Don't skip prenatal supplements, rather talk to your doctor for a different one. 👉Talk to your doctor regarding stool softeners, and laxatives, if needed. 👉Avoid processed or packaged foods.
Anonymous0d
Most needed video🤞☺️
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when will I conceive baby boy trying for last 1year will I get baby boy
meri shadi ke bare me bata dijiye
Sapna_15d
hello
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@MysticOracleNeha mam apne bataya ni remedy post ni kiya
mam me apne boyfriend ke bare me unnat chati hu
Sorry I forgot ... switchword to be written 11 times in d morning after getting up and before sleeping Together - divine -charm- love- now -done

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