nanc
@nanc
Member since April 27, 2023 with 22 connections, 127 posts, and 163 communities. See all posts and communities by @nanc.
n
@nanc
Member since April 27, 2023 with 22 connections, 127 posts, and 163 communities. See all posts and communities by @nanc.
What is the 1 thought that stops you from taking a bold step in your relationship or career?
The fear of failure ig.
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Saturday speaks : One thing you love about yourself?
My parents and my bf🥺🥺
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#MythvsFact What do your regular pap smears screen for? How often do you get a pap smear done? Share in the comments below.
No, I don't take pap smear test regularly as the experience of collection of sample of cervix gets very uncomfortable and embarrassing.
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#HealthCheck What are some common signs of an STD? Do all STDs have physical signs? The key to remember is most STDs can be treated through medications. Check in with your doctor at the earliest if you have any signs of an STD.
I always feel an itching sensation in my vagina. Idk why?
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anxiety can be really tough sometimes to be dealt with! 🙃
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Free your mind : Fryday Tell me something which is bothering you?
My fucking bachelor's degree is a complete fucking waste 🙃
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can't we do cloud seeding in India
There are concerns that cloud seeding may be an expensive and temporary solution that does not address the root causes of air pollution, which include emissions from industries, vehicles, and agricultural burning. Environmentalists argue the focus should be on reducing emissions at the source.
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Tell me your favourite self help book? Mine is how to not believe everything you think✨
"Not Another Self-Help Book: Finding Gifts in the Midst of Life's Shit" by Lindsey Kane Leaverton. 😌💯💯
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New month, New check in What goal you wish to complete for month of April?
My CAT preparation ofc.
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Wednesday wellness : One self care activity you do yourself?
Skincare 💅😘
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Due to my increased weight, I have black and darkened neck, underams and inner thighs. My elbows and knees are also very pigmented. Is this an indication of any serious condition? I'm very concerned. Please help guys!!
Do you have irregular period, hirsutism - male pattern hairs on face like upper lip etc.? You might have insuline resistance which could be due to PCOS also. But to confirm it, you have to consult a gynecologist and also do certain investigations. It's a lifestyle disorder and you have to work on your lifestyle. Increase workout/any form of exercise at least for 45 minutes daily, if you have sedentary lifestyles. Also dietary changes. You can consult a dietician for that. Make it fast, because it's gonna affect your periods and hence your fertility in future. Take it seriously and start working on it. It's a alarming sign.
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I was once traveling in metro and I heard a girl saying on call to somebody that "why the fuck can't we be loyal friends with benefits with each other?" It was so hilarious and I couldn't control my laughter. What do you guys think about loyal fwb? 😙
get everything without the responsibilities 😅
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I'm feeling very lonely nowadays. I feel so alone and sad. The whole seems like a year. I can't even find ways to pass my day, it feels like a lot if time. I don't know what to do. Please help.
You didn't mention your age...may be some hormonal changes in the body.
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Sometimes you should let the other person engage in activities like dusting, mopping, cleaning 🧼 windows 🧹, washing clothes, washing dishes. Because sometimes it's not their home 🏡 they wanna clean, it's their minds that they wanna clean 🫧. 🥰 Agree?
Hey! i completely agree with you when we clean our home, we cook our food it gives us immense pleasure. also decorating our home also makes us feel like an achievement and I think for women it works as a physical exercise also. but women should also engage their husband's so that they can share quality time while doing household chores together.
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I am very very tensed about my future. I'm doing ny b pharmacy rn and don't see any further scope in the pharmaceutical field. I want to switch professions to business but there's a lot of competition there? Please advise me something!!! 🫠🫠
Hi baby, if you want to switch careers it's great but you should know that pharmacy is an ever growing field where there's always scope. Try taking counseling from a friend who is pursuing the same. ❤️
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Can anyone please tell me about any work from home jobs/internships and the websites 🕸️ from which I can find them because everywhere I'm getting scammed only. Job websites are filled with fraudsters and scamsters. 🫠🫠
yes m interested
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I always eat a lot when I'm anxious. I actually eat more that my hunger. I know that this is not a safe practice to implement but I just can't find any way to get rid of this problem? Can anyone please suggest anything to help?
Eating due to anxiety is a common coping mechanism for stress, but identify the situations when you feel anxious and eat a lot, start mindful eating practices, take healthy snacks, and keep yourself hydrated and calm For more details and a tailored diet plan book a one on one session with me @Dietitian_Sheema and join my communities @healthharbor and @NutriVibe
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My ex is trying to contact me again and again after 1 year of our breakup. Why he's doing that? What should I do? 🥺
Please ignore, people like to disturb others. And remember past has nothing new to offer
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I have been diagnosed with scabies recently and I have never heard of this disease before. At first I thought that it is somehow related to rabies, but it's not. Can anyone please suggest me some treatment and precautions related to this particular disease?
I can imagine it's unsettling to receive a diagnosis of scabies, especially if it's unfamiliar to you. While scabies may sound alarming, it's crucial to tackle it swiftly. Typically, treatment entails using prescription medications such as permethrin cream or oral ivermectin, which are effective in eradicating the mites responsible for the infestation. Rest assured, addressing it promptly can help alleviate symptoms and prevent further spread.
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I want to know any good startegies for the preparation of CAT exam 2024. I literally cannot focus and sit long hours for my study.I really need a good MBA college. Please help guys!! 🥺🥺
The best way of reviving focus is to take short breaks. Try to take 5-8mins break every 20-25 mins. In the break try to relax with a sip of your favorite drink. While preparing for CAT exam, Time management is crucial.
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