Live stress free with Dr.Mona community's profile image

by Mona Gujral on Dec 13, 2023

Members icon

354 members

Members icon

116 posts

As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.

🧠 Mental Health
Grief Counselling
Anxiety
Stress Management

Please join me for a live session where I would talk about happiness and bust certain myths surrounding it. #thegoodmind #happiness #drmonagujral #mentalhealth

Please join me for a live session where I would talk about happiness and bust certain myths surrounding it.

# # # #
add reaction icon
comment icon

1

Comment

Comment icon
Creator profile picture

326d

MindsetbyMeenal

Mental Healthcommented 326 days ago

lovely session Mona

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb
Na_Dia-2d
exactly mental health matters and it should be our priority
Trending iconTop discussion
Don't lie to “protect” the feelings of someone you love; support them in dealing with their feelings in the face of pain. #winkey #cotowomen #Sportutilityvehicle #cototios
maam aaj hum paresan ho gye
maam please help
Trending iconTop discussion
RU cheated in love come n discuss on it live 1am to 4am
pls live attend kare
Trending iconTop discussion
@RelationBuildingExpert_Arora it shows me this di.. what to do?
Hang on, restarting!
Trending iconTop discussion
hello di you’re coming live rn or today?
Hey! I’ll be coming live today at 11am
Trending iconTop discussion
Happy Valentine's Day.Coming Live-12-3am @akanshasethi2857 @ @ @khandelwalanvesha795 @AdibaShahab9312 @Nazninperween1607 @AkanchhaSrivast9892 @ @
Ham donon ke bare mein bataiye aap mere life partner Kaise Honge ham log ka batchit kab tak hoga
Mere bare mein bataiye
Trending iconTop discussion
hello going live 1 am to 4 am
completed the live 1 am to 4: 03 am
Trending iconTop discussion
live @ 5pm to 8 pm now
5 pm to 8 pm live done 3 hours
Trending iconTop discussion
@RelationBuildingExpert_Arora hey di... I think there is some network issue... am not able to join the session.. it shows me that u r live but jab join karna chah rahi hu toh it says live session over..
Anonymous3d
Same issue I have faced multiple times

Trending creators for you

See more iconSee All

p

perennialauditorium3
Family Problems

more

gw

MentalHealthAlwaysMatters
Grief Counselling

more

td

taradesai3733
Mobile Number Numerology

more

RG

RakhiGautam3318
Grief Counselling

more

NO

NaliniOm8197
Medniya Jyotisha

more

US

UnitedStates7908
Separation

more

Pragya's profile picture
RelationBuildingExpert_Arora
Live-In

Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more

Sonal's profile picture
HappinessCoach_Babbar
Live-In

I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore

Riya's profile picture
CounsellingExpert_Satija
Break-Up

I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more

Sanya's profile picture
RelationshipCoach_Oberoi
Marriage

Hey everyone, I am a Psychologist with a specialisation in family and relationship counselling. more

Trending communities for you

See more iconSee All
Happy Relationships community profile picture
❤️ Relationship

Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more

Relationship Compass community profile picture
❤️ Relationship

Welcome to our page! Here, we believe in fostering healthy and fulfilling relationships. Whether you're seeking guidance on finding love, navigating a long-term partnership, or dealing with a challenging situation, we're here to support you every step of the way.Feel free to post your queries in the community and I will help you out to the best of my knowledge!more

TV

❤️ Relationship

Welcome to Tarot Visions, a community where intuition meets insight! Here, we explore the mysteries of tarot to bring clarity, healing, and guidance to life’s questions. Join us to connect with like-minded souls, dive into tarot wisdom, and discover the path that lies ahead.more

Divine Blessings community profile picture
❤️ Relationship

Divine Blessings is a group for people to get solutions of their current scenario in life with the help of Numerology, Astrology, Crystal healing, Swar Vigyan, Vedic switch words n counseling. more

Dear Zindagi community profile picture
❤️ Relationship

I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together! more

L

❤️ Relationship

love if not gone through a right path it's always be painful. and if not heal aor issue solved than this pain become deeper with the time. so ryt path need and ryt solution needed to healmore

RELATIONSHIP& Mental Guide community profile picture
❤️ Relationship

more

RT

❤️ Relationship

more

Astro Upika community profile picture
❤️ Relationship

Helping people with Tarot card reading and remedies.more

SR

❤️ Relationship

mam help me please more