Farkındalık Yolculuğu community's profile image

by BaharKalyoncuYücel on Dec 7, 2023

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İnsanın en yakını kendisidir ve insan en çok içindeki sesi duyar. Bu yüzden iç sesin şefkatli olması, sağlıklı olması çok önemli. Bu köşe senin kendiliğinle bağ kurman, zihnini anlaman, yaşama farklı bir pencereden bakman için burada. Bazen zorlanırız, bunalır, yıpranırız. İşte böyle anlarda minik bir kol değneği, güvenilir bir dost omuzu olması için farkındalık yolculuğu burada. Senin sana dönüşün, dönüşümün kutlu olsun cânım kadın ! 🌱

🧠 Mental Health
Insomnia
Anxiety

Yaşın 5 Evresi ve Bir Yas Hikayesi Bugün hastaneye eşi 1 yıl önce vefat eden bir kadın geldi. 1,5 yıl önce de ablası vefat etmiş. Ablasında kalp rahatsızlığı varmış ve 5 yıl boyunca ablasına bakmış. Bir gün sabah eşiyle kahvaltı ederken, eşi bir şey istiyor, kadın mutfaktan almaya gidiyor ve döndüğünde eşinin nefes alamadığını fark ediyor ve eşi kollarında vefat ediyor. Dinlerken yüreğimizde oluşan acıyı tarif edemem. Onu çok özlüyorum diye ağlarken tüylerimiz diken diken oldu. Samimi bir acı, yüreğinizde derin bir yara açar. Bu vaka üzerinden yasın evrelerini konuşmak istiyorum. Öncelikle şunu belirtmek isterim: herkesin yası kendine özgüdür ve yas şu kadar sürer, şu evre şu noktada artık bitmelidir gibi bir şey söylenemez. Fakat yas evrelerini ele alabiliriz. Yasın 5 evresi vardır: 1. İnkar 2. Öfke 3. Pazarlık 4. Depresyon 5. Kabullenme #yas #yasın5evresi #inkar #öfke #pazarlık #depresyon #kabullenme

Yaşın 5 Evresi ve Bir Yas Hikayesi

Bugün hastaneye eşi 1 yıl önce vefat eden bir kadın geldi. 1,5 yıl önce de ablası vefat etmiş. Ablasında kalp rahatsızlığı varmış ve 5 yıl boyunca ablasına bakmış. Bir gün sabah eşiyle kahvaltı ederken, eşi bir şey istiyor, kadın mutfaktan almaya gidiyor ve döndüğünde eşinin nefes alamadığını fark ediyor ve eşi kollarında vefat ediyor.

Dinlerken yüreğimizde oluşan acıyı tarif edemem. Onu çok özlüyorum diye ağlarken tüylerimiz diken diken oldu. Samimi bir acı, yüreğinizde derin bir yara açar. 

Bu vaka üzerinden yasın evrelerini konuşmak istiyorum. Öncelikle şunu belirtmek isterim: herkesin yası kendine özgüdür ve yas şu kadar sürer, şu evre şu noktada artık bitmelidir gibi bir şey söylenemez.

Fakat yas evrelerini ele alabiliriz. Yasın 5 evresi vardır:
1. İnkar
2. Öfke
3. Pazarlık
4. Depresyon
5. Kabullenme

# # # # # # #
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207d

sevdadiker

commented 207 days ago

Çok zor :(

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