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by Coach Maha on May 8, 2024

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236 posts

Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجى

🧠 Mental Health
Depression
Grief Counselling
Anxiety

السلام عليكم يا بنات،امهات، و اخوات انا عندي فكرة نفسي احققها من زمان و هي ان اكون اجتماعية من غير التفكير المستمر عن التفاصيل اللي ممكن تواجه اي حد و هو حابب يكبر ديرة صدقاته عشان يبدا يتعلم و يعلم الناس اللي حواليه افكار جديدة و يغير من المود اللي هو متاقلم عليه او يعمل تغيير بشكل عام و عمتن يكون علي طبيعته. انا حسا ان دي فكرة بردوا كويسة عشان كلنا بنات و اننا نخرج و نتعرف علي ناس جديدة انا بحسها skill تقريبا بس هي اصلا حاجة جميلة جدا عن تجربة عشان بنتعرف علي بعد و بنتكلم عن اي حاجة بنحبها و اللي انا شيفاه اكتر اهمية هي مشاركة الخبرات عشان دي اكتر حاجة بتقرب الناس لبعضها. انا بقالي فطرة مش حابة فكرة اني اتعرف علي الناس بس عشان مثلا بنشتغل او بندرس او بنعمل حاجة سوا-و كأن فيه حدود او boundries للتعامل او محاولة انشاء صدقات جديدة. انا متافهمو لو فيه سوأل ازاي نتقابل او التكلفة هتبقا عاملة ازاي و كدا بس فالحقيقة الموضوع بصيت عشان الحلول كتير و موجودة بردوا ( خارج عن مواعيد الحرارة الشديدة بالاخص😂) مش عارفة رايكم ايه بس اتمني ان تكتبو اول حاجة تيجي علي بالكم بجد في فكرة زي دي لان هكون سعيدة جدا لسماع الآراء عشان هحس بالرفقة يومكم سعيد🥰

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125d

FamilyCoach_Maha

answered 125 days ago

اهلا Funky🥰 أننا نكسر حاجز الوحده والصمت والتقوقع ونسعى للتغير ونكون أكثر اجتماعيه اشجعك ع ده ويمكن المتاح والافضليه اكتر أن ده يحصل ع ارض الواقع مع اشخاص ف دواير القريبه منى أن متاح ثم الدائر الأكبر من خلال المجتمع بنضم مثلا لنادى ل جيم لتعلم هوايه أو مهاره جديده كورس تعليمى اين كان ومن خلال ده هتتعرفى ع أشخاص جديده وتعملى صدقات ربما هتاخد وقت لان القبول وان هتشاف ف مجموعه جديده ونقبل اكباع وشخصيات بعض المختلفه ده بياخد وقت شويه دينامك المجموعه أو التغير والقبول وعمل ذكريات مشتركه اشجعك تعملى ده بالتوفيق ومستنيه الفيد باك منك💪💪💪

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Dear amazing girls, As I sit down to write this message, I'm filled with so much gratitude and love for the incredible journey we've shared together. From the laughter to the tears, from the breakthroughs to the challenges, I've been honored to be a part of your story. As a psychologist, my goal is to provide a safe, supportive, and non-judgmental space for you to grow, heal, and thrive. And I want to make sure I'm doing everything I can to make that happen. That's where you come in! I'd be forever grateful if you could take a few minutes to share your honest review of our time together. Your feedback will help me continue to grow, learn, and provide the best possible care for my clients.
Anonymous6d
hlo ma'am !! You are a really good psychologist as well as a guide nd mentor to me !! Your words , thoughts nd guidance hve really helped me grow nd become a better person. i m really blessed that I connected with u nd i m looking forward to stay connected with u ahead throughout my journey nd seek ur guidance nd mentorship ❤️ !!
I am also so much thankful to God and Coto, those help me, finding a true mentor like uhh Kusha ma'am, uhh are not only my mentor, uhh are best advisor and guide too who helped me finding right path and go for it when I was in uncertain traumatic situation. I will be always grateful for that.😊 thank you once again and specially highly recommended ☺️🤞
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I have just come out of a toxic relationship and I have started living alone after 10 years now. It feels kinda weird and lonely. How can i let this new lonely journey from scratch not affect me?? Tip plz, they are much much needed.
I went through exactly the same and healed myself to feel great again, I will teach you ways to start feeling amazing about yourself again, let's discuss this tomorrow in my live 8am to 10am
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How can one not feel lonely in a relationship if their partner is not invested in keeping the relationship alive as they used to. What do i do?? Should i leave the relationship?? Or try some more??
let's talk about this in detail tomorrow, I will give you solutions tomorrow at 8am -10am or you can join 8pm -10pm
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What is emotional loneliness?? Is it psychological??
yes it's a physiological situation, where you may need professional help
when you are emotionally disconnected from the one who are close to you!
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How can I cure the loneliness that i have been feeling after leaving my partner of 7 years?? I was soo dependent on whom, my whole happiness was. What do i do??
It's fine to feel this way because till now your life's plan has revolved around your partner. And for the first time, you are on your own and free to your own will 🌬️ Let's discuss a new plan for you. Join me on my live today at 8:00 p.m. and/or at 11:00 p.m.
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Why am i still single?? When can i start my love life??
join My Life Session tomorrow at 8:00 a.m. to 10:00 you will get all your answer along with the personal remedies so that your problem can be resolve don't worry
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Is it okay to be lonely all the time?? I have been loving staying at home instead of socializing and now if i frankly tell u, i have no one who has stood by my side and understood my mental health. And these nonchalant attitudes of them have left me always being in company of me.
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Can you love someone and still feel lonely??
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I really want to get in a relationship but the kind of hurt i have got in my past relationships, its making me take a step back. What should i do?? Should i get in one or stay single for a while??
Anonymous1d
stay single.... enjoy yourself....the right one will find you ....you go find yourself.....good wishes to you❤️
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If you could suggest one way come out of loneliness to someone who is dealing with it, what would it be??
learn something new. new skill. spend time with yourself work on personal growth.
Loneliness is quite common in today's world. We share a lot on the internet but, really doesn't talk about how we feel. One thing I would suggest is, spend some time with your family and loved ones, if it's possible. Or else spend time with yourself and talk to yourself about what exactly you're feeling that is making you feel detached from the rest of the world. You may also try that through a journal. Hope it helps. If you have any question, please feel free to ask ☺️ Much love 💞

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