by ShikhaMehta on Jun 28, 2023
90 members
91 posts
My idea behind starting this meditation community is to embrace the integration of meditation into daily life, encouraging practitioners to bring mindfulness and awareness to their activities, relationships, and decision-making. It recognizes that the benefits of meditation extend beyond the time spent on the cushion and can positively impact various aspects of one's life. Benefits commonly associated with meditation include reduced stress, improved focus and concentration, increased emotional well-being, enhanced creativity, and a greater sense of overall balance and harmony. Many individuals also find that regular meditation practice helps them cultivate a deeper connection with themselves and others, leading to personal growth and spiritual development. I look forward to organize group meditation sessions, retreats, workshops, and discussions where members can come together to meditate, learn from experienced teachers, share insights, and foster a sense of community. These gatherings provide opportunities for practitioners to deepen their understanding of meditation, explore new techniques, and connect with others on a similar path.
I had a pretty bad and roughchildhood which included my father leaving us after cheating with someone else and then us having financial problems as well as moving to many different places . I think it has a huge effect on me and my personality rn. Should I go to therapy?
1
1
Answer
369d
Family Issues・answered 369 days ago
Hello, I am very sorry to know of the difficulties you have faced. You should go for therapy if this situation is bothering you. For example if you face any of these you should take that decision: 1. You are not able to have good relations, spl with opposite sex. 2. You have trust issues. 3. You have issues with male collegues, trust, ego, etc. 4. If you are earning now, you still have financial issues, not able to save. 5. You are paranoid, or have lot of anxiety which has no explanation. 6. You have any auto-immune disease starting in your body. Hope this helps in taking a decision, and please take care.
0
1
Comment
Trending Creators
p
Self-pleasure
G
Grief Counselling
R
Living Single
U
Education & Career
T
Mobile Number Numerology
N
Depression
Live-In
Live-In
Situationship
Marriage
Load more
Trending Communities
Family Issues
Family Issues
TV
Family Issues
Family Issues
Family Issues
Family Issues
Live-In
T
Family Issues
Live-In
RT
Live-In
Load more
More Questions Like This
Top discussionmere life bhut stress hai muje smj ni aa rha Mai ky kru mere life kyu etni krab or muje career m ky Krna chahiye or mere life partner k liye or mai jiske sath relationship m jati wo cheat krte mere sath loyal kyu ni rhte
Top discussionmam good morning I am married 1 have to two kids now I am in a relationship I met the person last week After that day he was absolutely changed now I am calling he told me iam irritating him I Don no what happened to him a don't know what I do
Top discussionMy boyfriend and i had 5 years of relationship all our families were involved my family loves him like his own son,but problem is that we both gets angry really fast and he slaps me and this happed like many times so am tired of getting slapped and punched in every little argument. Then i talked to him for separation and he agreed .So will we be together back again or shall i leave him forever?
Top discussionif the loved onces suddenly ignores it is not sad to that person but the another person like me will face that the pain of that love what can I do if I want that boy
Top discussionMera naam Ravina hai mera boyfriend Ritik Singh Thakur hai humdon ki relationship me problem ho gai hai o mujhse baat nhi karna chahte hai reason Janna chahti kya koi tisra aa gya hai ya unhone mujhe kabhi pyaar he nhi kiya
Top discussionEmbrace love in all its colors and empower acceptance - because nobody should be judged for their sexual orientation, rather celebrated for flourishing as their true authentic selves.ICICI’s
Top discussionEmbrace love in all its colors and empower acceptance - because nobody should be judged for their sexual orientation, rather celebrated for flourishing as their true authentic selves. Appu upvotes 30 coto gain
Top discussionMai relationship m thi ky mere x wapis ayega
Top discussionplz tell me Will my partner come back to me after breaking up with me due to a misunderstanding? . Please let me know.
Top discussionShould I text him today ? Will he accept me or reject me ? I want to know is he still in love with me or dating someone else ??
Trending creators for you
See AllRelation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Hey everyone, I am a Psychologist with a specialisation in family and relationship counselling. more
Trending communities for you
See All13.5k
2.7kHealthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
5.7k1.1kWelcome to our page! Here, we believe in fostering healthy and fulfilling relationships. Whether you're seeking guidance on finding love, navigating a long-term partnership, or dealing with a challenging situation, we're here to support you every step of the way.Feel free to post your queries in the community and I will help you out to the best of my knowledge!more
TV
432208Welcome to Tarot Visions, a community where intuition meets insight! Here, we explore the mysteries of tarot to bring clarity, healing, and guidance to life’s questions. Join us to connect with like-minded souls, dive into tarot wisdom, and discover the path that lies ahead.more
238252I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together! more
Let's talk about love, life, relationships, fitness and other essentialities of our existence. U can message me, discuss, share experiences, suggest and reach out if u need help as I can coach u for leading a contented life.more
1.9k623Marriage.. Love/Arrange You should know your worth Never underestimate yourself You are always special...🌞more
6613Divine Blessings is a group for people to get solutions of their current scenario in life with the help of Numerology, Astrology, Crystal healing, Swar Vigyan, Vedic switch words n counseling. more
T
Welcome to The Relationship Remedy, a space where we talk openly about relationships, love, and trust. Whether you're working through challenges or looking to strengthen your bond, I’m here to guide you with simple, practical advice. Let’s build happier, healthier connections together.more