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by Coach MGujral on Sep 15, 2022

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25884 members

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22254 posts

The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

Are You Gaslighting Yourself? We talk about gaslighting in relationships, but have you ever caught yourself doing it… to yourself? 🚩 “Maybe I’m just overreacting.” 🚩 “I shouldn’t feel this way.” 🚩 “It wasn’t that bad.” 🚩 “I’m just being too sensitive Self-gaslighting happens when we dismiss our own feelings and experiences. But your emotions are valid. Your pain is real. And you don’t need to justify your feelings to anyone—not even yourself. 💡 Instead of brushing off your emotions, try this: ✅ “It’s okay to feel this way.” ✅ “My feelings matter.” ✅ “I deserve to acknowledge my experiences.” 💬 Have you ever caught yourself self-gaslighting? Let’s talk about it in the comments!

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hii mam
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🌿Angelic healing to relationship in iFull Moon energy 🌿. ❣️For Maannsii❣️
Thank you dear for the feedback... 🌿Angelic healing to relationship in iFull Moon energy 🌿 ❣️Dear Maanssi❣️: in our today's ritual, the thread used to represent the old, unhealthy patterns rose up - a powerful sign that your intention reached his soul. The thread did not burn fully, which tells us that the process of clearing is still unfolding. It’s not a block - it’s a signal that some parts of those patterns are not yet ready to dissolve. The universe is asking for a little more time and surrender. The cards confirm this: you are at a turning point. You have done your part with full heart and divine support. Now, let the light - which was so clearly shown through ‘The Sun’ card - do the rest. 🌟 All is well ❣️
This is mind-blowing experience of my life , a true divine ritual in the presence of angels and maa kali ... No words to express this moment.Thankyou Radhhikka
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When your consistent hard work pays back... Gratitude to all
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ladka baat nahi karta
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Some people leave so easily - Not because you weren’t enough, but because they never intended to stay. When someone tells you to leave, believe them the first time. Staying where you're not wanted only delays your healing. Acceptance is painful, but it’s also powerful. Let go with grace - what's meant for you will never ask you to shrink. 🌌 The Universe is Always Watching... 🌌 Just because someone checks on you doesn't mean you are valued. 📌 Attention is not love. 📌 Attachment is not connection. 📌 And doing the bare minimum is not effort. ✨ The Universe knows the difference — and so do you. Stop settling for crumbs when you deserve the whole feast. Raise your standards, not your hopes. 💫 Trust the energy, not just the words.
mam muje mere future m mere or husband k relationship or bche hone k nsre m Janna tha
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Hey Beautiful Souls ❤️ I am coming soon on Coto, Everyday at 4pm and 10pm .
please answer me mam
or government job kb tk hogi meri please btao kuch
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To my Kiaras, The bravest women I know!! You didn’t just survive, you chose to heal. You showed up for yourselves on days when it felt impossible. You broke patterns and started building a life that finally feels like yours. You didn’t wait for anyone to come save you- YOU SAVED YOURSELF. And then you did the hard, holy work of making that your reality. Healing is messy. Some days you cried, other days you laughed along. But every step you took was YOURS- powerful, raw, honest. And I’ve been so, so proud to witness your journey. As your Dr. Jugg, I may have guided but you did the magic. You rewrote your story. Here’s to your resilience!! You are my forever Kiaras. And you’re just getting started. ✨ @arushi4182@Aditri@@simraan @simraana501 @mehakgupta5590@vipragumber_123@pooja @suhanisuhani2353@cheeku @suhanisinha9272 & many moreeee!!
You have a major role in “jud gya “💕
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Coming online … I have cancelled meeting and waiting for u please revert

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