by Coach MGujral on Sep 15, 2022
25884 members
22218 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
Are You Gaslighting Yourself? We talk about gaslighting in relationships, but have you ever caught yourself doing it… to yourself? 🚩 “Maybe I’m just overreacting.” 🚩 “I shouldn’t feel this way.” 🚩 “It wasn’t that bad.” 🚩 “I’m just being too sensitive Self-gaslighting happens when we dismiss our own feelings and experiences. But your emotions are valid. Your pain is real. And you don’t need to justify your feelings to anyone—not even yourself. 💡 Instead of brushing off your emotions, try this: ✅ “It’s okay to feel this way.” ✅ “My feelings matter.” ✅ “I deserve to acknowledge my experiences.” 💬 Have you ever caught yourself self-gaslighting? Let’s talk about it in the comments!
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Popular opinion"It is always an honor to receive such positive feedback from clients. If you're facing any challenges or seeking clarity and guidance, feel free to join my live sessions for deeper insights. I’m live daily from 2:00 PM to 4:00 PM and again from 12:00 AM to 3:00 AM." #tarotcardreading #tarotinsight #clarity #universalguidance
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