by shahiraELymany on Nov 8, 2023
83 members
50 posts
💕EMBRACE THE CHANGE MID_LIFE WELLNESS workshop💕 Aims To Bring Awareness and Support Women who are goes Through Menopause Transition. It focuses on Offering Specialized Yoga Classes tailored to address the Physical, Emotional and Mental challenges faced during this stage of life. And Offering Natural Tools to help them find their Balance on a Daily Basis. The idea is to combine several disciplines to mitigate and reduce symptoms of: Hot flushes Anxiety Insomnia Depression Fatigue Joints & Muscles pain Urinary incontinence .... Workshop will consist of a combination of : ✅Theory ✅Practical Yoga Session ✅Group Discussions Who Can Attend: This workshop is open to women of all ages. "No Previous Experience Needed". Join Us Today: Don't miss this opportunity to take charge of your Wellbeing and Embrace The Transformative Journey of Menopause. Remember, Menopause is a milestone, not a setback. Let's Embrace The Change Together and Embark on a Journey of Self-Discovery Strengths and weakness through yoga. This Menopause Yoga workshop: Leading by the first Menopause Yoga™️ Teacher trained in Egypt 🇪🇬 "SHAHIRA ELYMANY" Contact us via whatsapp: 01111977357
Cat and cow exercise for back pain as it can relax the back muscles tension
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Top discussionAnimals have healing powers and it works like magic , really I've got 3 dogs and I've never felt so alive until they came into my life and I can't thank God enough for making them come into my life they just made my life so beautiful that i can't leav home for work or college at all, home really feels like home because of them , I also have many strays outside my home and can be said that I have a dog shelter I've got my love for animals form my dad he really is a man who never let any dog sleep hungynear out locality. I'm so grateful that I have got this love for them and their presence makes my life even more and more beautiful and peaceful just as it should be , after a long chaotic and tiring day coming back to my babies is my favourite thing, please be nice to them and feed them because they can not speak so we should understand them by looking into their eyes , their eyes do speak only those people will see them who really and genuinely care for them they are just babies who crave for love and nothing else , please be gentle with them and love them with all your heart like they do to us humans ( Lots of love from kayro baby have a pawsome day🐾)
Popular opinionاغلب الأفراد بيمروا بأوقات معينة بيفقدوا الشغف في الفيديو دا هتلاقوا حبه نصايح ممكن تجرّبوها وهستني اثرت معاكوا الطرق دي ازاي 😉 https://vt.tiktok.com/ZSY56RtC9/
Top discussionpatiyon ki sakal baigan jaise ho🤣😅#funny#trending#viral#explore😘
Top discussionevening me hm bahar gye me video and ishank... Maine pucha ask कुछ baat hui kl wali baat ko le k? can you imagine prgya vivek told me aaj k baad m tumhe ghar ka कुछ nhi btaunga... Maine bola waise pahle b kon sa कुछ btaye the... Jo ab nhi btaoge... n cn u understand what I feel.... is insan ka कुछ nhi हो skta... iske liye m कुछ b kr luun he'll never consider or admire... I hate him so much... feeling broken / cry .. bt I'll not cry... 😒😏
Top discussionLearn more about the dream gap..
Top discussionاغلب الأفراد بيمروا بأوقات معينة بيفقدوا الشغف في الفيديو دا هتلاقوا حبه نصايح ممكن تجرّبوها وهستني اثرت معاكوا الطرق دي ازاي 😉 https://vt.tiktok.com/ZSY56RtC9/
Top discussionAren't they the cutest 😍🐕🐩🐶🐾
Top discussionWhat a cute little cheat 😍
Top discussionTam olarak bne 😅😄😄
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