by Neha Sasane on Sep 2, 2024
992 members
93 posts
A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive.
Grateful for such feedback.🙏🙏 #Action #feedback

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हेलो मैम मुझे अपनी प्रेगनेंसी के बारे में पूछना है मैं प्रेग्नेंट कब होगी
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Hey dearies, join my session today from 10.30am-1.30pm and 10pm-11pm. Release negative energies and get some remedies.
How Can Grounding, Gratitude & Planet Magic Transform Your Life? Introduction – Why Does This Matter? When was the last time you felt truly connected—mentally, emotionally, spiritually? Not just checking off your to-do list or staying on top of emails, but actually present and tuned into your life? In today’s world, we’re overstimulated and under-centered. Between screen time, stress, and nonstop productivity culture, it’s easy to lose touch with what keeps us grounded. What Is Grounding—And Why Do You Need It? Grounding (earthing) is the practice of physically and energetically reconnecting with the Earth. It’s more than walking barefoot—it’s about plugging into the Earth’s energy field to stabilize your own. Modern life often pulls us upward, into our heads, into screens, into high-alert mode. Grounding pulls us downward, into our breath, our body, and the natural world. Scientific studies show that grounding can: - Reduce cortisol (the stress hormone) - Improve sleep - Reduce inflammation - Balance the nervous system What Is Gratitude Practice—and How Does It Affect Your Energy? Gratitude isn't just about politeness—it's a transformational energy practice. When you focus on what’s working, what you love, and what you appreciate, your energy field expands. Your nervous system softens. Your brain starts rewiring itself for abundance instead of lack. Neuroscience backs this up: - Gratitude activates the brain’s reward centers - It boosts serotonin and dopamine (feel-good chemicals) - It can rewire your thought patterns over time And it’s not just about journaling. You can practice gratitude through spoken words, silent prayers, acts of kindness, or even mindful observation.
hlw mam I want talk to you
The right one does not stand in your way. They make space for you to step forward." Hello beautiful people good evening join my live soon #NumerologyReadings #Numerologytips #numerologysolution #mobilenumerologyprediction #relationshiptips #Depression #Meditation #MuslimWomenEmpowerment
Hello everyone! 😄 Unhealed wounds shape how we hear others. Let's shift from reacting to truly listening. Join me live as we explore how healing transforms communication and relationships. *Timings- 4am - 7am and 11am - 1pm* #mentalhealthmatters #selfhealing #imlistening #ConflictResolution #psychotherapists #psychologist
"Grateful to the Universe for its blessings—may it continue to surround me with light, positivity, and infinite possibilities."
wait is over ... plz join my live
Let’s connect and have answers to the questions which brings Anxiety to you! My timing is 11:00am to 2;00pm and 10:00pm to 12:00am. Let’s connect to receive all the answers !
Hello It’s been soo long since I’ve been here Now I’ve decided to resume my sessions Will be connecting soon ✨🤍
Hi @ you got disconnected i have ended my session we can connect in the evening take care Dear sending you love ❤️
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