by Chitra Kannal on Feb 27, 2023
6414 members
4837 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Hello ladies it’s Feb, is love in the air ??? Let’s create some through my #dancefitness playlist…. Jaanu Meri Jaan my super favourite retro song…. Such a fun number and so it the choreography it will challenge your cardio stamina trust me …. And u l have a blast …. Dance it out , stay fit stay blessed ❤️ !!!! #dancingmom #dancecardio #cardio #fitnessmotivation #lovefitness #funwaytofitness #letthemusicmoveyou #zumba #zumbafitness
5
3
Comment
351d
・commented 351 days ago
Thank you @aartimahajan , looking forward to dance fitness routines from you ….
1
Comment
S
343d
352d
Trending Creators
Footwear
Podcasts
A
Auspicious days
Jobs
Education & Career
Love Life
Family Issues
v
Mobile and Accessories
S
Love Life
N
Marital Issues
Load more
Trending Communities
Music
Dance
Dance
Dance
Dance
Celebrity
Comedy
Movies
Comedy
Movies
Load more
More Posts Like This
Popular opinionGarba Night ✨😇
Top discussionaiiyyyy bu gece erkek arkadaşımla okuldaki buz pateni kulübünün etkinliğine gittik!! Aslında çok keyifliydi ama eve geç dönmek… tam bir kabus 😭😭 Bu tarz aktiviteleri hep gece yapıyorlar 🥲🥲
Top discussionDadar to Lollapalooza Local! . #lollapalooza#lollapaloozaindia#dadarchiaunty#dadar#mumbaikar
Popular opinionDün akşam Mecidiyeköy Büyük Sahne'de tiyatroya gittim. Oyunun adı 80 Günde Devri Alem idi. 2 perdeden oluşuyordu. Ben çok keyif aldım. Oyuncular çok iyi oynadılar. Uzun süredir tiyatroya gitmiyordum. İyi geldi, tavsiye ediyorum. Devlet tiyatrosu olduğu için fiyatlar 45 TL oluyor. Gayet uygun bence 🎭🙂 #öğrencihayati #tiyatro #istanbul
Top discussionI like dancing and I am kuchipudi dancer my name is Geetha, I am 21yrs old ..but my parents say it will not earn any money for you what should I do
Top discussionŞİİR DURAĞI Turgut Uyar’dan Denge Şiiri Sizin alınız al inandım Sizin morunuz mor inandım Tanrınız büyük amenna Şiiriniz adamakıllı şiir Dumanı da caba Bütün ağaçlarla uyuşmuşum Kalabalık ha olmuş ha olmamış Sokaklarda yitirmiş cebimde bulmuşum Ama sokaklar şöyleymiş Ağaçlar böyleymiş Ama sizin adınız ne Benim dengemi bozmayınız Aşkım da değişebilir gerçeklerim de Pırıl pırıl dalgalı bir denize karşı Yan gelmişim diz boyu sulara Hepinize iyi niyetle gülümsüyorum Hiçbirinizle dövüşemem Benim bir gizli bildiğim var Sizin alınız al inandım Morunuz mor inandım Ben tam kendime göre Ben tam dünyaya göre Ama sizin adınız ne Benim dengemi bozmayınız #turgutuyar #denge #şiirseverler #şair #benimdengemibozmayınız
Top discussionBuse Tosun Çavuşoğlu, Avrupa Güreş Şampiyonası'nda muhteşem bir performans sergileyerek Ukraynalı rakibi Tetiana Sova Rizhko'yu 5-2 yenerek altın madalyanın sahibi oldu! Türk güreşinin gururu Buse'yi yürekten tebrik ediyoruz! 🥇👏 #busetosun #güreş #şampiyon #altınmadalya
Top discussionbu ne güzel diziydi, ne güzel oyunculuktu, keşke böyle dizi gelse yine. Başarılı Satranç oyuncusu bir kadının hikayesi👏🏻 konu; 1950'lerde bir yetimhanede, küçük bir kız müthiş bir satranç yeteneği sergiler. Ancak yıldızlığa uzanan umulmadık yolculuğunda bağımlılıkla mücadele etmek zorunda kalır. #queensgamblit #satranç #netflix #neizlesem #diziönerisi
Popular opinionDid you know Zumba, Dance Cardio, Dance fitness, Bollyfit is all the same it’s dance fitness, it gives you cardio workout mostly, zumba uses more international music like salsa, Cumbia , reggae , samba , belly dance to add diversity to steps and hence kill monotony and Bollyfit will use more Bollywood or Indian dance number across genres …. Garba , bhangra , Bollywood, Tollywood, Maharashtrian music and ofcourse some international rhythms too however the purpose, design is the same …. Continuous movement or footwork for 60 minutes to get the aerobic benefit!!!! And a music workout #zumbafitness #dancefitness #bollyfit #dancecardio #danceworkout
Trending creators for you
See AllI am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
I am highly intuitive Tarot Reader with 1 year of experience practicing this beautiful divine occult science. I am also a numerology and reiki practitioner while simultaneously I start pursuing Vastu.my client based in India and other countries like Dubai U.S.A and moreI am strong believer in karma & law of attraction. Beside that meditation has been part of my daily routine for the last many year.I feel connected to the universe.i love to discover the mysteries of the future with the help of tarot card and numerology I also does counseling during tarot session. i give simple remedies to follow which are very effective.more
Hi, this is Radhika. I am a Tarot card reader. My journey has been really transforming and insightful. There are times, when we just need some guidance and a little push to take that leap of faith and move forward without any fear of being judged. I hope i will be able to help you with that. And like i always say, Let's walk, talk and grow together. So, begin your journey today! more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Trending communities for you
See All1.6k
67Music is not just an art but a life altering science. The co relation between 7 surs and 7 chakras is magical. Let's explore how effectively we can add music into our lives and heal from within, Remain joyful for most of the times, calm our minds, manage stress better and excel at our work performance as well..oh Yes, Music heals and how!!more
30120"The body says what words cannot"......."there are shortcuts to happiness, and dancing is one of them". let's start Dance for yourself 😃💃✨and make your body hit...fine.....and healthy.more
18851Humour is what keeps us all alive & this community will feature humour & everything awesome in Hyderabad style more
17416For those who want to live life Powerfully,Give a Damm to "LOG KYA KAHENGE" Who can Jump,dance,do silly things. more