by SwastiGenztherapist on Oct 12, 2022
1042 members
1678 posts
Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
hi , I am a mother of one year old twins. I am diagnosed with PPD with psychological suicidal thoughts.. I am really afraid of my intrusive thoughts.. like what if i stab myself with knife.. I am scared to enter the kitchen nowadays.. one time I just place the knife on my neck... I know I won't do anything... why i am thinking of harming myself.. even though I am not having intention to die.. thankfully I am thinking of harming myself not my baby.... plz help me... to get rid of those intrusive thoughts
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This Father's Day, our mental health expert Dr. Mona talks about how to communicate better with your father and keep the bond stronger🤗 Download coto and get the help you deserve. Our experts are available 24X7 :) #fathersday #fatherdaughterlove #fatherdaughterrelationship #bonds #mentalhealthexpert
أنتم عارفين انى أم زيكم ؟ عندى طفلين 😍 ولدت الاثنين قيصرى وًرضعت الاثنين و بعد بنتى كرهت شكلى فى المرايه و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع
I am divorced I have 12: year old girl..I want to remarry is it wrong decision
I am divorced I have 12: year old girl..I want to remarry is it wrong decision
Raise your hand if you are a mom and you want to plan for your kids secured future and education.
تعالى اقولك تدمرى أولادك ازاى ؟ #relationships #relationshipadvice #psychotherapyworks #coaching #wellness #womenwellness
my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
This was a lot of fun and best part is I could hold so well for 60 seconds , I ddnt know I could when my 6 year old was planking on me …. New discoveries 💪😊!!! It’s my fun way to bond with my kids !!! what’s your way ??? #fitnessmotivation
عندك روتين في بيتك و لا لسة؟؟
Hi...This is my first post here...I am very much occupied between my two kids and left my job when my lil one turned 1..Now I feel to get back to work..it seems everyday I miss those working in office days
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أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
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اساعد الاهل في بناء علاقة وثيقة وصحية مع اطفالهم، كما اساعد الامهات في التخلص من العصبية الزائدة والتوتر خلال رحلتهم التربوية عبر برامج تدريبية مكثفة .. اضافة اساعد الامهات في التشافي من صدمات الطفولة لكي لا يفرغوا صدماتهم باطفالهم اساعد الاهل في تربية جيل واعي عاطفيا اساعد الامهات في معرفة نفسهم اكثر عن طريق البرمجة اللغوية العصبية كما اساعدهم في تعديل سلوكيات اطفالهم عن طريق ال CBTmore
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نصائح تربوية لحياة سليمة وصحية ليكي وللطفلmore