by Kavya_r on Jun 20, 2023
306 members
495 posts
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.
I've recently become a caregiver for an elderly family member, and the emotional and physical toll is overwhelming. Balancing caregiving responsibilities with personal well-being is challenging, and I'm seeking insights on self-care strategies and finding support during this demanding phase
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301d
Eating Disorders・commented 301 days ago
You have to form a daily schedule and routine which also involves time for your own care. Take out some 'me' time, where you can unwind. Also ask for help from people around you, so that you can get a breather when things get tough. Please take care, and more power to you.
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309d
・commented 309 days ago
hii can I get caregivers job in pune or near karjat Mumbai I'm jobless girl leaving alone 44 yrs old..pls mail me on vayshnavi01@gmail.com
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