What's New@coto community's profile image

by cotocrew on Oct 30, 2022

Members icon

380639 members

Members icon

6660 posts

Stay updated with the latest news from coto. Feature updates, announcements and more...

🔸 Others
Others

tell me something about keeping our gut health well

add reaction icon
comment icon

1

Comment

Comment icon

SM

99d

Shikhavmehta

commented 99 days ago

what would you like to know about gut health?

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
The way to wellness starts with your gut 🍀 Heal, nourish your body, soul and mind with calm and beautiful ways. It is never too late :)
Hi Divya
hlo
Trending iconTop discussion
Bu da en organik haliyle sonrası😅😁
Çok güzeeeel
yaa çok tatlı bi before after😍
Trending iconTop discussion
day 3- self-care challenge - healing everyday eating healthy a colourful meal is needed to improve your gut, when we are angry we store that energy in the body and the digestion gets hammered, so start taking care of your emotions and stay healthy. eating healthy is a way you show love to yourself, the way you put yourself before evryone else. So, take a moment to takecare of your health. #healing #bodymindsoul #mindbodyhealing #fitness#self-love#wellbeing#fit#SelfCareMatterse#Heartbreakss # # #
koi n koi health problem bich me a jati hai
my wait is 100 bhut jaise diti g start kru
Trending iconPopular opinion
The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.
Wow, your video is really helpful for us🥰
Trending iconTop discussion
Sadece nefes alıp vermenin doğal bir keyfi var.Genişleten,rahatlatan. Kendi varlığına kök sal. Her nefesin tadını çıkar. Bırak kalbin dinlensin🤍 #meditasyon #nefes
sevdadiker-13d
Bana nefes alma egzersizleri yaptır pelinim
Trending iconTop discussion
Bilgiyi idrake geçmek Yüzyıllar önce insanlar cehaletten muzdariplerdi, cahillik insanların başına türlü türlü bela açıyordu. Bugüne baktığımızda cehaletin değil, fazla bilmenin bizi zora soktuğunu görüyoruz. Beslenme alışkanlıklarından tutun, suyu nasıl ve ne zaman içeceğimize, günün hangi saati ders çalışmanın daha iyi olduğundan tutun beynin uyku öncesi frekanslarına kadar, her şeyi biliyoruz. Her şeyi. Her şeyin doğrusuna vakıfız ama hakimi olamıyoruz. Çünkü bilgi önden koşuyor, idrak topal kalıyor. O yüzden yeni bir şey öğrenmeden önce bir durup demlensek mi diyorum, ne dersiniz ? #bilgi #idrak #yaşam
Tüm bilgi elimizin altında ama evet kullanma aşamasında zorluklar baş gösteriyor 💞
Trending iconTop discussion
# #healthcare #keepsmiling #trends smile is good for your health
sharing is good for heart.
Trending iconPopular opinion
İçinde kalbimizin her an attığı bir beden. Bedeni çevreleyen bir cilt dokusu. Görmeyi sağlayan bir çift göz. Duymayı sağlayan bir çift kulak. Tutmayı sağlayan eller. Homo sapiensten kalma tırnaklar ve keskin dişler. Başı çevreleyen uzun kıllar, saçlarımız. Yağ dokusu, memelerimiz. Biyolojik olarak hepsinin bir açıklaması bir fonksiyonu var. Beden, bedendir. Bedenin nasıl olduğuna dair algı, bize özeldir . Birimiz büyük yağ dokularından hoşlanırız, birimiz küçüğün makbul olduğunu düşünürüz. Yani büyük meme küçük meme mevzusu… Birimiz uzun boyu ideal buluruz, birimiz kısayı . Birimiz ince dudağı hoş buluruz, birimiz büyük dudağı. Neyin nasıl güzel ve ideal olduğuna karar veren biziz. Bu bizim gücümüz. Kendimize ve başkalarına dair düşüncelerimizi biz seçeriz. Bedenimizi sevip sevmemeye biz karar veririz. Başkalarının düşüncelerini önemseyip önemsememeye karar verecek olan da biziz . Güç biz de cânım kadınlar. Güç biz de kalsın. Gücünüzü başkalarına vermeyin. #bedenalgısı #kendinisevmek #özsevgi #özssaygı
O kadar güzel yazmışsin ki ❤️

Trending creators for you

See more iconSee All

AK

AyurvedaDr_Amulya
Eating Disorders

more

TH

TasneemHyder9752
Eating Disorders

more

Mehak's profile picture
TarotReiki_Narula
Eating Disorders

I am a Psychic Tarot & Reiki Healer (11 yrs). I channel your higher self towards your best life pathmore

Rashmeet's profile picture
TarotHealerKaur
Eating Disorders

I’m a Tarot Reader dedicated to providing guidance to everyone through every walk of their lives. Mymore

Pooja's profile picture
TarotSageMishra
Eating Disorders

Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve!more

rk

rozykhan1208
Education & Career

more

Himadri's profile picture
RelationshipCoach_Roy
Eating Disorders

Dr. Himadri Roy is a mental health professional practicing for more than 3 years and have helped 700+ people with her expertise in Medicine and Psychology. Healing becomes holistic when she joins you in your journey. more

dk

divyakumari1596
Education & Career

more

jessica's profile picture
Tarot_voiletHealer_reddiar
Eating Disorders

I am a Professional Tarot card reader, Violet flame Reiki Master teacher healer,Lama fera grandmaster,Grief Reiki and anti-depression Reiki healer..I connect with the divine to get guidance for you.There is a Divine's blessings in my life.I connect with White Tara ma🙏more

Deepaali's profile picture
TarotDSharma
Eating Disorders

I am an, Educator,Tarot card reader,Numerologist,Bhrigu Nandi Nadi Expert Author .I am available to give much suitable solutions of your problems 😊more

Trending communities for you

See more iconSee All

🩺 Health

हम आपके लिए आपके साथ मिलकर आपकी सेहत के लिए है हमें सम्पर्क करें more

The Health Pantry community profile picture
🩺 Health

Hi! I'm Khushboo Jain Tibrewala. I'm a Nutritionist and Diabetes Educator. In my community, you will find easy health hacks, recipes and information on various health goals. Use my community as a leap in your health journey. Stay Healthy, Stay Unprocessed more

Holistic Wellness with Rakhi community profile picture
🩺 Health

This is a space which enables you to gain wellness in every aspect of life.more

Stay fit with Sharmikha community profile picture
🩺 Health

Fitness and nutrition counsellor more

Breastfeeding Support community profile picture
🩺 Health

A community where you get all information related to newborn/infant feeding be it Breastfeeding or breastmilk feeding or formula feeding or bottle feeding. A place where all myths related to infant sleep and behaviour get busted. A safe space for women to get empowered to make the right choices without the fear of being judgedmore

A

🩺 Health

more

Healthy food community profile picture
🩺 Health

This community is related to food and health… more

The Best Gut Feeling community profile picture
🩺 Health

A healthy gut definitely implies that the mind is healthy. Let’s discuss simple gut healing issues here. Let’s create a community where we discuss gut health along with benefits of kombucha. #kombuchabrewing #thebestgutfeeling more

FitNiyama 🧘🏻‍♀️ community profile picture
🩺 Health

Hey ladies! Let's talk about the keys to a healthy lifestyle. Taking care of our gut, balancing our hormones, and managing our weight are all important aspects. By nourishing our bodies with nutritious foods, staying active, and prioritizing self-care, we can achieve optimal well-being. Join my community to get valuable tips and tricks for maintaining a healthy gut, balancing hormones, and managing weight. Together, we'll support each other on this empowering journey!" 💪💚more

H&

🩺 Health

Wellness expert. Its all about balanced diet to save yourself from disease reverse the health issues and live a healthy life more