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by cotocrew on Oct 30, 2022

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tell me something about keeping our gut health well

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220d

Shikhavmehta

commented 220 days ago

what would you like to know about gut health?

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Bu da en organik haliyle sonrası😅😁
Çok güzeeeel
yaa çok tatlı bi before after😍
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The way to wellness starts with your gut 🍀 Heal, nourish your body, soul and mind with calm and beautiful ways. It is never too late :)
Hi Divya
hlo
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day 3- self-care challenge - healing everyday eating healthy a colourful meal is needed to improve your gut, when we are angry we store that energy in the body and the digestion gets hammered, so start taking care of your emotions and stay healthy. eating healthy is a way you show love to yourself, the way you put yourself before evryone else. So, take a moment to takecare of your health. #healing #bodymindsoul #mindbodyhealing #fitness#self-love#wellbeing#fit#SelfCareMatterse#Heartbreakss # # #
koi n koi health problem bich me a jati hai
my wait is 100 bhut jaise diti g start kru
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The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.
Wow, your video is really helpful for us🥰
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Sadece nefes alıp vermenin doğal bir keyfi var.Genişleten,rahatlatan. Kendi varlığına kök sal. Her nefesin tadını çıkar. Bırak kalbin dinlensin🤍 #meditasyon #nefes
sevdadiker-13d
Bana nefes alma egzersizleri yaptır pelinim
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sharing is good for heart.

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