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Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb
exactly mental health matters and it should be our priority
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??

I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
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Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.❤️❤️❤️❤️❤️
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Dear Coto Family!Coming Live today 12-3am! Please join for Live tarot sessions ❤️
Mai direct baat krlu
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Hi girls!! i will be coming live at 8.15pm today
maine test b denna hai pte ka
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Psychology Facts You Didn’t Know! 🧠✨ 1️⃣ Your brain can trick you into believing false memories. 🧐 Sometimes, we remember things that never actually happened! 2️⃣ People who talk to themselves are often better at problem-solving. 🤔 Self-talk helps organize thoughts and emotions. 3️⃣ Your subconscious processes emotions before you’re even aware of them. 🌀 That gut feeling? It’s real! 4️⃣ Your mind can ‘borrow’ emotions from music. 🎶 That’s why sad songs make you feel even sadder. 5️⃣ The brain feels rejection as actual pain. 💔 Heartbreak isn’t just emotional—it’s neurological! Want to dive deeper into fascinating psychology insights? 🔥 Join my LIVE sessions at 10 PM & 4 AM where we’ll break down the mind’s hidden tricks and talk about real-life applications! 🚀 🔔 Set a reminder & see you there! #PsychologyFacts #MindBlown #LiveSession

pls reply krna
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Happy holi everyone!!! Life is full of colours some dark, some light, some vibrant ! Not everyday will be the colour of your choice but a day will come when you can pick your colour! Don’t let your emotions control you, you control your emotions ! #happyholi #colours #mentalhealthmatters
Hello @manumani6823 how are you doing ?
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Happy Women's Day #womenpower #happiness #self #love

will meet on Thursday then☺
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Can I manifest my desires during Chandra Grahan? The Chandra Grahan (Lunar Eclipse) is a powerful celestial event that holds deep significance in Vedic astrology. In 2024, two lunar eclipses will take place, each bringing astrological shifts that can influence emotions, relationships, career, and spiritual growth. The Moon in astrology governs the mind, emotions, and subconscious energies. During an eclipse, the shadow of Rahu and Ketu (the lunar nodes) disrupts this energy, creating a period of transformation, reflection, and karmic cleansing. Understanding how this lunar eclipse impacts your zodiac sign can help you prepare for its influence. This guide explores Chandra Grahan 2024 astrology effects, eclipse rituals, and myths surrounding lunar eclipses. Want to know how Chandra Grahan 2024 affects you personally? 👉 [Get a personalized astrology reading on coto](https://app.coto.world/zVNNeVD8pNb)
Spiritual & Vedic Rituals for Chandra Grahan Do’s During Chandra Grahan ✔ Chanting Maha Mrityunjaya Mantra for protection. ✔ Meditating for emotional balance. ✔ Fasting or consuming light food. ✔ Taking a bath before and after the eclipse for purification. Don’ts During Chandra Grahan ❌ Eating heavy meals (as per Ayurveda). ❌ Making major financial decisions. ❌ Sleeping during the eclipse. FAQs About Chandra Grahan --- Q: Can I manifest my desires during Chandra Grahan? A: Yes, many believe lunar eclipses are powerful for setting intentions and manifesting goals. Q: What is the best mantra to chant during Chandra Grahan? A: The Maha Mrityunjaya Mantra and Gayatri Mantra are recommended for spiritual protection. Q: Where can I consult an astrologer for Chandra Grahan 2024? A: You can get a live astrology reading on [coto](https://app.coto.world/zVNNeVD8pNb) for personalized insights.
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Hello, everyone! 🌟 Self-care begins with that very first glass of water you pour for yourself! 💧✨ Staying hydrated is essential for feeling refreshed and quenching your thirst. 💦 Join my live session tonight from 8 PM to 12 AM! 🎉 Can't wait to see you all there! 💖🥳

at what time u come
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Happy holika dahan my dear girls!! Believe in your self worth and be true to yourself..
aaj aaye ni ma'am aap
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Blood Moon A Cosmic Warning or a Fresh Start? The Blood Moon has fascinated people for centuries, linked to prophecies, transformation, and unexpected life shifts. But is it a sign of danger or an opportunity for a new beginning? As the March 2025 Blood Moon approaches, let’s explore what it could mean for you. The Blood Moon is one of the most powerful celestial events, often linked to transformation, heightened emotions, and deep spiritual awakenings. Whether you're into astrology, mental health healing, or manifestation rituals, this guide will help you navigate the Blood Moon of March 2025 with clarity and purpose. Why Does the Moon Turn Red? A Blood Moon occurs during a total lunar eclipse when Earth's shadow covers the Moon, giving it a deep red or orange hue. This happens because the Earth's atmosphere filters sunlight, scattering blue wavelengths while allowing red wavelengths to reach the Moon. Ancient Beliefs & Myths About the Blood Moon Different cultures have spiritual and mythological interpretations of the Blood Moon: Hindu Astrology: The Blood Moon is associated with Rahu and Ketu, celestial shadow planets believed to bring karma, transformation, and sudden life changes. Native American Traditions: Some tribes saw the Blood Moon as a time for reflection and ancestral connection. Chinese Astrology: Eclipses symbolize the battle between the Dragon and the Moon, representing a cosmic shift in destiny. Biblical References: Some religious texts refer to the Blood Moon as an omen of change and renewal.
FAQs About the Blood Moon Q: Can I manifest during a Blood Moon? A: It's better for releasing and healing rather than setting new intentions. Q: What does the Blood Moon mean spiritually? A: It represents transformation, karmic lessons, and deep emotional shifts. Q: Should I charge my crystals under the Blood Moon? A: Some believe eclipse energy is too chaotic—instead, cleanse your crystals in water or sound vibrations. Final Thoughts & Call to Action The Blood Moon of March 2025 is a profound time for reflection, healing, and spiritual awakening. Whether you're experiencing emotional shifts, career changes, or relationship transformations, remember: ✨ [Trust the process](https://app.coto.world/zVNNeVD8pNb), change is necessary for growth. ✨ Let go of what no longer serves you to create space for new beginnings. 💬 Need deeper insights? Get a live astrology reading or tarot consultation on coto for personalized Blood Moon guidance!
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Loneliness matters #mental #mentalhealthmatters
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@RelationBuildingExpert_Arora Dearest di, Warning: This is an appreciation post, toh don't complain baad me ki I made you cry... Everything that you're about to read is just totally what I feel and want to say about you :) THANK YOU FOR SAVING ME.. AND GIVING ME A NEW VISION AND NEW LIFE!!! I still remember the day when I was going to end everything.. but phir socha, ki chalo pehle ek baar pragya di se baat karke dekhte h.. uske baad sochenge kya karna h. Little did I know ki this will be one of my best decisions for myself. For others.. you might be just a normal psychologist but for me, you are that angel who was personally sent to me by God... you are my answered prayer, my Dr. Jug!!! ❤🙌🏻 You not only just gave me proper guidance, but also that big sis wala pyaar and care.... Ki I felt I got an elder sis I never had❤🥺 So this is just a reminder for you... I am pretty sure there must be others too... jo mere jaisa hi feel karte honge and aapko bht appreciate karte honge... but yeah.. by chance if you ever feel a bit low about yourself or in general... just read this post and remember.. ki there's a girl named Aditri out there.. jiski you're an answered prayer... and also a big sis for her... and not just a normal psychologist. I love you di!!!! So soooooooooooo much!! You never met me in real life but your sessions were a literal Jaadu ki jhappi. I hope this post acts as a same for you from my side❤🙌🏻
🥰🥰😍
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आप सभी को होली की हार्दिक शुभकामनाएं आप सभी इस साल के रंग आपके जीवन को रंगो से भर दे #happyholi #colorfullholi

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Life is short, and we’re a part of this world for a very short time 🕰️ with ups and downs that each of us face, let’s try living life to the core ! The clock is ticking ! So ….. Har pal yahan jee bhar jiyo … jo hai sama… kal ho na ho ✨ Come join me in my community “Shrey Speaks” Connect, share and help me help you sail through the toughest storms! @RelationshipCoach_SBilagi
true words
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Happy Holi Holi fosters spiritual renewal, encouraging people to let go of past grievances and embrace love, forgiveness and positivity #abundance #love @CosmicNumeroTarot_Healer_CDhir @Cosmicsecretsbychetnaa
mam what is the timings for your live session?
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Exclusive offers for the next 2 days check it out now https://app.coto.world/1WnDJDQ8pNb

Mai pyar karti hu gurwinder name hai uska ,usne block kiya hai muje
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Good Morning Everyone!!!!! How hopeful are you feeling today ??? If your not, not to worry just - Remember and never forget, there is always hope around but sometimes it’s hidden or disguised sometimes we need to find it, and pluck that ray of hope hold on to it and nurture it for there is hope for mankind ! #mentalhealthmatters #happythoughts #HopefulHearts @RelationshipCoach_SBilagi

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