صحتك النفسية أولاً 💆🏻‍♀️ community's profile image

by MariamEzzat_ on May 15, 2023

Members icon

203 members

Members icon

333 posts

صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻‍♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️

🙏 Spirituality
Meditation

انا دائما مش قادره اعمل اي حاجه زهقانه من كل حاجه ومخنوقه علي طول ودائما بتعصب من اقل حاجه اولادي بيعملوها وبعدين ارجع أعاتب نفسي انا اتعصبت عليهم كل ده ليه دايما حاسه اني ماليش لزمه وزهقت من اللي انا فيه ومش عندي أصحاب اعرف اكلمهم أو أخرج معاهم ومش بثقك في حد بسهوله اني اتكلم معاه بكون عاوزه اتكلم بس في نفس الوقت مش لاقيه الليل اعرف احكيله كل حاجه وبخاف اني أتفهم غلط ومشاعري تتفهم غلط مش عارفه اعمل ايه ممكن مساعده من حد

like gif

2

add reaction icon
comment icon

2

Comment

Comment icon
Creator profile picture

304d

Amany90

commented 304 days ago

لازم أول حاجه تعرفيها اى هى الحاجه اللى بتفرحى اوى وانتى بتعملها او بتكوني فيها عشان دخلها قعدة فى يومك

add reaction icon

Comment

Answer icon
Creator profile picture

305d

doaaemara

commented 305 days ago

لزم اولا تفهمي انك مشاعرك مهمه واحساسك مهم ولزم تلقي حد تحكيله حد لو متخصص

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconPopular opinion
mam this is for you 😊😊
Girl you are too talented 😍
Trending iconTop discussion
mam live kb aaoge aj?? plz btao abhi mujhe connect krna h mam plz tell @TarotEnchantressChauhan
mam apka live time ky h?? i want to connect plz reply me🥺🥺
Trending iconTop discussion
my baby 🍼🍼🍼🍼🍼🍼🍼😍😍😍😍😍😍😍😍🍼🍼🍼🍼🍼🍼🍼🍼😍😍😍😍😍😍😍😍😍😍🍼🍼🍼🍼🍼🍼🍼😍😍😍😍😍😍😍😍🍼🍼🍼🍼🍼🍼🍼😍🍼😍🍼😍🍼😍😍🍼😍🍼😍🍼🍼😍😍🍼🍼😍😍😍🍼🍼😍🍼🍼😍🍼😍😍🍼😍😍😍🍼🍼😍🍼🍼🍼😍🍼😍😍😍🍼😍😍😍🍼🍼😍🍼🍼🍼😍😍😍😍🍼🍼🍼😍😍😍😍🍼😍😍🍼🍼🍼😍🍼🍼😍🍼🍼😍🍼🍼😍🍼🍼🍼😍🍼😍🍼🍼🍼😍😍😍🍼🍼🍼😍🍼😍🍼🍼😍😍🍼🍼😍😍😍🍼🍼🍼😍🍼😍😍🍼🍼🍼😍😍😍🍼😍🍼😍🍼😍🍼😍🍼😍🍼😍🍼😍🍼😍🍼😍🍼🍼🍼😍🍼😍
Sapna_14d
so cute 🥰
Trending iconTop discussion
How are my girls doing? 🤩
😘😘
I am all good, thank you so much my lovelies! Everything is well, I will be back very very soon! 🤗❤️
Trending iconPopular opinion
أنتم عارفين انى أم زيكم ؟ عندى طفلين 😍 ولدت الاثنين قيصرى وًرضعت الاثنين و بعد بنتى كرهت شكلى فى المرايه و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع
عاااش بجد ما شاء الله عليكي👏🏻❤️❤️
Trending iconTop discussion
I am divorced I have 12: year old girl..I want to remarry is it wrong decision
Not at all. I feel it depends upon a lot of factors. Slowly let in your daughter also in this decision and make sure she’s also comfortable. If everyone is on the same page, then there’s no harm!
No it's not at all a wrong decision. It depends upon the situation you are in. and itt should be combined decision of you and your daughter .
Trending iconTop discussion
I am divorced I have 12: year old girl..I want to remarry is it wrong decision
sikun5d
Hi dear Welcome frur decision but find suitable fellow who would care and ur feelings and respect you it's my request u God bless you
you are on the right way
Trending iconTop discussion
Raise your hand if you are a mom and you want to plan for your kids secured future and education.
Trending iconPopular opinion
تعالى اقولك تدمرى أولادك ازاى ؟ #relationships #relationshipadvice #psychotherapyworks #coaching #wellness #womenwellness
صح جدا يا دكتور 👏🏻💯
Trending iconTop discussion
How to create trust again for the same person or husband?
Hi, please join my live today@1:00pm for detailed reading
FLP2d
Before that be independent. Share your qualification in my WhatsApp number +919435110521

Trending creators for you

See more iconSee All
Kaydra's profile picture
Saniyah
Eating Disorders

more

Himadri's profile picture
RelationshipCoach_Roy
Eating Disorders

Dr. Himadri Roy is a mental health professional practicing for more than 3 years and have helped 700+ people with her expertise in Medicine and Psychology. Healing becomes holistic when she joins you in your journey. more

s

sunnymother335
Eating Disorders

more

sm

sikun
Eating Disorders

more

Ishaa's profile picture
Tarot_Singh
Eating Disorders

more

Bhavneet's profile picture
bhavneetkaur2897523
Eating Disorders

more

ss

suhanisuhani2353
Eating Disorders

more

dy

divyanshi8
Eating Disorders

more

anita's profile picture
anitamohite4527
Eating Disorders

hi am anita mohite. I am a tarot reader with over 3 years of experience. I am also a crystal healer and numerologist. I am a travel business associate with Thomas Cook. more

cuttie's profile picture
cuttie_saloni
Eating Disorders

good listener more

Trending communities for you

See more iconSee All
Parenting Made Easy community profile picture
👶 Parenting

Tough questions, everyday dilemmas. Who said Parenting was easy? But here, we can come together and share our experiences and wisdom to make the parenting journey easier for all of us. Let’s have heartfelt discussions, meaningful conversations and hot debates. No guilt, no judgements, just chats and solutions… Here’s to raising responsible, global citizens of tomorrow.more

Pro parenting@deepa community profile picture
👶 Parenting

PSYCHOLOGIST’S PRESPECTIVE ON PARENTING , EMPOWERING PARENTS TO UNDERSTAND CHILDREN BETTER Pro-parenting by Deepa, is a place for every parent who believes in mindful and active parenting. I’m Deepa Kathuria a psychologist and a certified parenting Coach from DEEP parenting league, India's leading group of Professional Parenting Coaches. Stay tuned for free 1:1 coaching sessions, everyday tips for a healthy parenting, personalized sessions for your unique parenting challengesmore

Parenting Today community profile picture
👶 Parenting

Welcome to "Parenting Today" – a supportive haven for women navigating the beautiful chaos of parenthood! In this vibrant community, we embrace the everyday triumphs and challenges of motherhood, recognizing that every mom is a superhero in her own right. 🤱 Why "Parenting Today"? Because parenting isn't a solo journey – it's a shared adventure! Join us as we dive into the heart of parenting issues, providing a space where your questions find answers and your experiences echo in understanding. From the highs to the hurdles, we're here for it all. ⏰ Time is our most precious resource, and we believe in addressing parenting challenges head-on, right from the start. "Parenting Today" is your go-to resource for timely advice, tried-and-true tips, and a collective wisdom that empowers you to be the nurturing mom you can be. 🌸 This is more than just a community; it's a sanctuary where women uplift women. No judgments, only shared experiences, and a commitment to building each other up. Our diverse group speaks the language of support, kindness, and encouragement – creating a safe space for you to express, learn, and grow. ✨ Join "Parenting Today" – because every mother deserves a tribe that understands, uplifts, and celebrates the magic of motherhood. Together, we're redefining parenting for today and embracing the incredible journey that lies ahead. more

Parents talk with coach.Marwa community profile picture
👶 Parenting

*Help parents connect with their kids. *Mindful Parenting & motherhood tips. Parenting Coach (Intellect ICF)more

Singlemom community profile picture
👶 Parenting

I am a single mom to an adorable girl since 4 years...I have had my ups and down.. let's connect and strengthen each other more

Cute Baby Videos and Jokes 👶 community profile picture
👶 Parenting

Babies,🐥👶🚼🐣are a bundle of joy. Here's a community dedicated to the cutest species on 🌎more

MO

👶 Parenting

A place for young and experienced mothers to share their experiences of motherhood and support each othermore

The Gandi Baat project community profile picture
👶 Parenting

How to talk about sex and sexuality with children . - Tips to start the conversations around Safety , consent , relationship , sexuality , body image , porn etc - Sex Ed for all .more

PT

👶 Parenting

nuturing children's more

السلام الوالدي community profile picture
👶 Parenting

more