SP
by July.s09 on Mar 13, 2023
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454 posts
Join for any sexual problems help you need here provide all sexual problems help
date night was a dud again. Scrolling through social media seeing everyone's "perfect" relationships makes me feel like such a failure. I know I should enjoy intimacy, but honestly, the thought of it makes me anxious. Anyone else struggle with this? @Sexologist_DrKalps
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Answer
376d
・answered 376 days ago
It's ok if you fail on first attempt. Nobody knows everything. Nobody is perfect. May be you are not completely ready for it? Let the emotions flow and don't force yourself. If you are fully aroused and want your partner, then you will have well lubricated and well dialated vagina. Then the penetration will be smooth and pleasurable. But if you are not ready, not fully aroused and there is any hesitation doing it - may be you are afraid of penetration, it can cause contraction of vaginal opening that try of penetration will be much painful or impossible. If you have such problems, it's better you consult a Sexologist.
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375d
・answered 375 days ago
It's normal. You need sometime to get there. You can do everything what is in your head. You must have patience and go step by step. There will come a point when you will be completely comfortable doing things you like and enjoying it fully. Don't rush to conclusions dear
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373d
・answered 373 days ago
It’s totally normal to feel that way! I completely understand where you are coming from. Social media has a knack for portraying very “perfect” images of people which is unfortunate even though reality is so different. I can also understand intimacy causing anxiety. It’s totally normal. Try not to do anything that you aren’t ready for. As a therapist, I encourage you to try to get in touch with your emotions and re evaluate your values: think about what it is you truly seek from any relationship and journal it. Therapy can certainly help in this aspect 🩵
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