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by SoulTherapyWithHarleenBagga on Oct 4, 2022

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436 members

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Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook https://www.facebook.com/SoulTherapywithHarleenBagga YouTube channel https://www.youtube.com/SoulTherapywithHarleenBagga Instagram https://www.instagram.com/soultherapywithharleenbagga/ Website https://www.harleenbagga.com Author to "Why Relationships Fail? Tips to make connections that last." https://amzn.eu/d/4LRZHLh

🏁 Coaching
Life Coaching
Personality development

I seem to get irritated quite often these days. Someone tells me to do something i get irritated. Someone tells me something i get irritated. And I start shouting and I feel beating the shit out of them. I am aware of this pattern of mine and I want to change it. How can I?? Any suggestions?? @SoulTherapyWithHarleenBagga #mentalhealth #angerissues #trending #cotocommunity #khulkebolo

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Anonymous

answered 124 days ago

Try to understand the cause for it. maybe something is bothering you. Take Therapy

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انا عندي مقاومه انسولين والخسسان بقى صعب قوي مرهقه جدا من الموضوع ده ونفسيتي بايطه
اهلا بيكي معاكي د نسمة أخصائية تغذية علاجية ‏ إنقاص الوزن بيكون صعب مع مقاومة الأنسولين ولكن يمكن التعامل معه بالنظام الغذائي المناسب زي الصيام متقطع مثلا ‏واختيار نظام منخفض الكربوهيدرات ده مناسب لحالة حضرتك ‏وطبعا تعديل العادات الصحية اليومية زي شرب المية وممارسة الرياضة والنوم الكافي في مواعيد صحية وغيرها
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Bagaimana marahnya seorang introvert?
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Hati-hati kalau orang yang jarang marah terus tiba-tiba marah, biasanya ledakannya lebih besar.
Anonymous3d
Biasanya sih kalem aja, tapi bisa juga ngebisuin sama sendiri gitu, nggak keliatan banget.
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Apa dampak terus menyendiri?
Anonymous-12d
Terus menyendiri bisa mengakibatkan kurangnya dukungan sosial
Anonymous-12d
Dampak terus menyendiri bisa termasuk peningkatan risiko depresi, kecemasan, dan merasa terasing dari lingkungan sekitar.
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Apa wajar jika introver akan merasa tidak tenang, berdebar-debar ketika berbicara dengan orang baru?
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Ya, wajar. Mereka cenderung lebih sensitif terhadap interaksi sosial dan cenderung membutuhkan waktu untuk merasa nyaman.
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Wajar sih, karena introver cenderung merasa canggung atau tidak nyaman dalam situasi sosial baru atau ketika berinteraksi dengan orang yang belum dikenal.
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Kenapa orang introvert sering dijauhi oleh orang sekitar?
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Kadang orang introvert dijauhi karena keliatannya cuek atau nggak antusias. Padahal mereka cuma butuh waktu sendiri buat ngereset energi. Jadi, nggak semuanya ngerti gimana cara mereka berteman.
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Karena mereka cenderung lebih suka sendiri, jadi orang-orang mungkin pikir mereka enggak ramah atau susah deket.

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