by elisaindo on Feb 5, 2024
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194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
Kenapa kalau abis olahraga, biasanya suka jadi pegal-pegal ya?
1
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A
221d
・answered 221 days ago
itu normal, karena adanya kerusakan mikroskopis pada serat" otot
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