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by Sexologist_DrKalps on Jan 18, 2023

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Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.

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Why do I struggle with intimacy due to my past trauma? And howcan I recover from it? I literally get chills down my spine whenever any male approaches me

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211d

CounsellingExpert_Satija

Eating Disordersanswered 211 days ago

Hello , Possible reason for this could be as your past trauma’s are not fully healed yet , as it’s not completely healed the thoughts which you might carry about it , will become deep and rigid over time . Getting chills down on your spine is a physiological response which your body is giving. To help you completely I might need more information, you can connect with me for a tailored response to your concern.

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210d

intimacycoachsampadafotedar

answered 210 days ago

Hi! 🩵 I completely get what you are going through and it’s normal. Trauma can negatively impact a lot of our life aspects, intimacy being one of them. When we go through a disturbing experience, getting intimate might not necessarily be the first thing that comes to our mind. So whatever you are experiencing is valid. To recover from trauma, you can engage in a couple of mindfulness meditation and journaling techniques. These techniques help our bodies come back from that past trauma and into the present moment. Seeking therapy also helps to a great extent as it helps us feel safe and validated. I encourage you to take things at your pace and not do anything that you feel uncomfortable doing. It’s okay for you to not want certain things at the moment. Let me know if you want to discuss this further and we can connect 🩵

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