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Created since Feb 29, 2024
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متخصص في الإكتئاب متخصص في الوسواس القهري Specialist in Cognitive Psychotherapy School Psychoanalysis 🍃 Couple Therapist 👫 Psychological specialist ✨🤍
أنا عندي مشكلة النسيان بشكل كبير و للمعلومية الفيتامين د و ب١٢ كلهم كويسين و ممتازين و دا مأزمني و صار عندي لامبالاة لكل حاجة
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سلامتك من كل تعب لو كل حاجة كويسة يبقي من الناحية النفسية اكيد ممكن يكون في ضغط ذهني عليك الفترة الآخيرة او كبت مشاعر كتير جواكي ماخرجتش بشكل صحي فأنتي محتاجة لتفريغ نفسي من احداث ومشاعر تحطي نفسك الأولوية💚 مع الرياضه وتنظيم اكل بيعلي من إفراز الغدة النخامية اكتر وال أندرفين زي اللوز ، تمر في اليوم لو ماعندكيش مشكله معاه طبعا 🙏✨
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هو ممكن الأم تدمن تهزيء و بهدلة فرد واحد من أفراد العائلة لمجرد انه ما بيشتغل كويس مع انها عارفة انه هو تعبان ؟
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مع ضغطها النفسي واعتيادها ممكن تدمن الكآبة رغم ان جواها جميل فلما بتشتغل انها تتعامل مع ضغطها النفسي الدنيا بتهدي كتير
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لو أخدت دبلوم علم نفس حأطلع بإيش و لو أخدت دبلوم مدرب حياة حأطلع بإيش؟
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دبلوم علم نفس متخصصة في الصحة النفسية دبلوم مدرب حياة متخصصه في اطار توجيه الناس لحياتهم مش علاج عميق
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صاحبتي حالتها النفسية وحشة جدا الفترة دى و رافضة النزول وانا بجد مش عارفة أساعدها إزاي لأن أنا اساسا تعبانة جدا الفترة دي برضو و ده بسبب إني خسرت شخص عزيز عليا فانا مش عارفة أساعدها و أساعد نفسى هل من حل؟
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حبيبتي مشاعرك طيبة ودي حاجة جميلة بس عشان تقدري تدي محتاجة ترتاحي وده من حقك 🤍 وبرحتك🤍 فلو محتاجة تساعديها بجد بلغيها بكل تعاطف انك موجودة وهتسنديها وانها يمكن تكون محتاجه لدور واعي غير دور الصديق خالص المهم ماتدخليش deeply في مشاعرها وانتي أصلا تعبانه ومرهقه دمتي في طمانينة
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A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more
Mind Your Mind: A community dedicated to women's mental health and how to be fully aware of your spirituality and peace of mind, body and soul. We'll talk here about anything and everything that is related to our mental health— starting from depression, personality disorders, toxic/healthy relationships, to triggers, traumas, inner child issues, and spiritual recognition of our souls and subconscious. Mental Health Matters!❤️🩹 Always remember .. You're NOT alone, and your story is not over yet. We're all in this together and we're here to support one another. There is so much more to your life than just stress and anxiety... and together we can reach Mental Wellness, because it's our greatest WEALTH ‼️ Stay safe, Amira El Taggy Certified Psychologist (AUC)more
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