أنا عندي مشكلة النسيان بشكل كبير و للمعلومية الفيتامين د و ب١٢ كلهم كويسين و ممتازين و دا مأزمني و صار عندي لامبالاة لكل حاجة

by Ayagamal33 on Feb 29, 2024

68 members

58 posts

متخصص في الإكتئاب متخصص في الوسواس القهري Specialist in Cognitive Psychotherapy School Psychoanalysis 🍃 Couple Therapist 👫 Psychological specialist ✨🤍

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Aya gamal mental health صحة نف

erpasm277 asked 255 days ago

أنا عندي مشكلة النسيان بشكل كبير و للمعلومية الفيتامين د و ب١٢ كلهم كويسين و ممتازين و دا مأزمني و صار عندي لامبالاة لكل حاجة

Answer

254d

Ayagamal33

・answered 254 days ago

سلامتك من كل تعب لو كل حاجة كويسة يبقي من الناحية النفسية اكيد ممكن يكون في ضغط ذهني عليك الفترة الآخيرة او كبت مشاعر كتير جواكي ماخرجتش بشكل صحي فأنتي محتاجة لتفريغ نفسي من احداث ومشاعر تحطي نفسك الأولوية💚 مع الرياضه وتنظيم اكل بيعلي من إفراز الغدة النخامية اكتر وال أندرفين زي اللوز ، تمر في اليوم لو ماعندكيش مشكله معاه طبعا 🙏✨

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